The Influence of An Shigao on Mindfulness Breathing Meditation in Eastern Han China
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10 J. Miyajima, “The Formation and Development of Chinese Buddhist Literature,” Institute for Cultural Interaction Studies, K…
This paper examines An Shigao's role in introducing the Indian mindfulness breathing meditation technique, ānāpānasmṛti, into Eastern Han China. The phrase「息中具有四大。 而心在中」suggests that the mind should f