0 ครั้ง
An Shigao, notable for his translations, played a key role in introducing meditation practices to Eastern Han China (25-220 CE). The prevalent form during this period was breathing meditation, particularly the 'counting in breath' method. An Shigao's translations, including texts like the Anban shouyi jing and the Daodi jing, focus on this meditation style. They provide structured lists of meditation terms, emphasizing the importance of mindfulness in breath counting. Mair (2010) notes that the term 'chanshu' relates to organized categories of meditation discussed in these texts. This approach not only reflects an interest in meditation among the cultured elites of the time but also signifies the cross-cultural exchange of ideas between Central Asia and China. For further insights into these practices, visit dmc.tv.
- An Shigao's Contributions
- Types of Meditation
- Breathing Meditation
- Chan Shu Concept
- Cultural Exchange