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…e is moving forwards, backwards, or the same as before. Speculation is of no use. Simply bring your mind to a standstill and remain joyfully with the moment. Don't go thinking "with my mind as still as th…

…o of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without speculating on your experiences. It's vital to accept whate…

…h full importance. Neglect it no more than you would neglect to breathe. (27 February 2000) 51. The Mind Habitually Still Khun Yay Ajahn 13 was a person whose mind was habitually at a standstill. That's w…

…It highlights Khun Yay Ajahn 13's exceptional meditation skills and her ability to maintain a still mind, which led to her receiving praise from the Great Abbot of Wat Paknam. Learning to care for both bo…

…s, your chin, your shoulders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume…

…ne to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and…

…dividual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and the finest things. But if our mind is in …

…dividual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead to true happiness and suggests that inner peace is…

…irection: right, left, front, back, above, below. Let it spread out in every direction. Let it be a mind that wishes all beings free of suffering and able to attain ever greater happiness. Wish that all b…

This text encourages the metaphorical expansion of the 'crystal ball' of one's mind to encompass all beings in a wish for their freedom from suffering and attainment of happiness. It …

…d fulfilling, complete with goodness. It will benefit you and others. Let the crystal ball of your mind expand beyond your body until it surrounds you and others who are both near to and far from you. Le…

…rs to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with love and good intentions, urging individuals to spread their positive energy globall…

…rely, if you follow this road, you will have to go against your will, you will need to control your mind, and sometimes you will hurt your mind, just as if you were suffering from a bleeding heart. The r…

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endura…

…evastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can be expressed through the many aspects…

This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medic…

… matter the illness, you must understand one thing that is of utmost importance. It is the state of mind that will determine the destination of his afterlife. So, try not to have him worry about anything.…

ในช่วงเวลาสุดท้ายของชีวิตพ父า ขอให้พยายามทำให้ท่านมีจิตใจแจ่มใสและไม่เครียด โดยการทำบุญในนามของท่านอาจช่วยให้จิตใจสดใสขึ้น แม้ท่านจะไม่มีความเชื่อในพุทธศาสนา ความสำคัญอยู่ที่สภาพจิตใจที่มีต่อชีวิตหลังค

…uddhas) whose dhamma(s) is great, having many dhammas as body (or having many dhamma-bodies), whose mind is independent (without attachment), have crossed beyond the flood of all sufferings, delighted min…

…lights the characteristics of Paccekabuddhas, emphasizing their significant dhammas and independent mind. Verse 52 describes them as having great dhammas, being free from suffering, and possessing a delig…

…กแต่ดิต ชาติ ผลของความยึดมั่นผูกพันนั้นจะนำมาสุขภาพ ชาติปัจจุบัน ธรรมะภาษาอังกฤษ 17 :Cultivate the mind under to be familiar favorable auspicious objects Familiarity with whatever feeling is to feel it …

บทความบรรยายถึงความสำคัญของสิ่งมีมงคลในชีวิต และผลกระทบจากความผูกพันที่เกิดขึ้นในอดีตต่อสุขภาพในปัจจุบัน การมีมงคลสามารถนำสุขภาพและจิตใจที่ดีมาสู่คนได้ผ่านการสร้างความคุ้นเคยกับสิ่งดีงาม เช่น การสวดมน

…or. Bhikkhus, what are the three factors of the giver? Even before giving the giver has a pleasant mind, while giving the mind is pleased and having given the mind is pleased. These are the three factors…

…re three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is crucial. For the acceptor, being free from greed, anger, and de…

… Wat Phra Dhammakaya 54 The Dhammakaya Knowledge 58 Wat Phra Dhammakaya 74 Meditation The Mind What is Meditation? Types of Meditation Center of the Body Seventh Base…

…ates on various aspects of meditation, including its definition, types, and the central role of the mind. The book details the teachings of Phramongkolthepmuni, the founder of this unique meditation appro…

…ppiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peaceful is durable and lasting. It is a true kind of happiness. Nothing can adversely affe…

Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhan…

88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness.…

Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to i…

…se, happiness and purity. Feel that you're entering upon a perfect state of calm with both body and mind. Don't be concerned about anything or anyone. Detach yourself from your job, your business, your re…

…ealizing the temporary nature of existence. It highlights the importance of the Seventh Base of the Mind, an integral part of achieving spiritual insight and understanding. By letting go of attachments an…

…hough profound, is not something too difficult to accomplish after all—simply maintain the state of mind that is alert, relaxed and still. The word “Dhamma” has many meanings. More than fifty meanings hav…

…se effort in isolation. However, it is now understood that maintaining an alert, relaxed, and still mind allows access to this state. Dhamma embodies cleanliness, purity, and goodness, with interpretation…

He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamma Sphere, inner transcend…

…rgence of inner transcendental bodies through relaxation at the center of the Dhamma Sphere. As the mind achieves a state of calm and stillness, one can transition through various forms, from the coarse h…

…ss, as clear as a polished diamond, the size of your iris, as your object of meditation. Bring your mind to settle at the center of this crystal clear sphere at the Seventh Base of the mind. Recite the ma…

… method, taught by the Great Master, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be used based on personal comfort,…

… whether or when brightness will appear. Get acquainted with the darkness using a calm and peaceful mind. Don’t become anxious or disappointed. Feel that you’re sitting quietly in a night that is pitch b…

Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night wil…