Mindfulness : ​ค้นหาหนังสือธรรมะ หน้า 4 / 12

…e children as the "perfect ones" in the family. Practicing meditation every night was equivalent to mindfulness training. When they practiced meditation on a daily basis, their minds became acquainted with peace…

การศึกษาธรรมะทุกวันช่วยให้บรรพบุรุษของเราได้รับการเตือนเสมอถึงการทำความดี การสะสมบุญส่งผลต่อความสุขในชีวิตและยับยั้งไม่ให้เกิดความทุกข์ การสอนบุตรหลานในทางธรรมทำให้เกิดความเคารพและรักในครอบครัว การทำส

Minnesota Minnesota Meditation Center 242 Northdale Blvd NW, Coon Rapids, MN 55448 USA Tel.+(1)-763-862-6122 Fax. +(1)-763-862-6123 Email: MMC [email protected], [email protected] New Jersey Dhammakaya

…ils, including phone numbers and emails, are provided for easy access. Explore spiritual growth and mindfulness through these established centers which cater to individuals seeking tranquility and enlightenment.…

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

…om 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling on pain, one can preserve th…

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

… careers are important, they should be secondary to our spiritual lessons, or Dhamma. By practicing mindfulness and resting our minds at the center of our bodies during daily activities, we can maintain emotiona…

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can

… leading to personal empowerment. This process highlights the significance of mental discipline and mindfulness. It's essential for everyone to incorporate this practice into their lives for holistic growth. For…

THE TRUE REFUGE VIIXIV Be Yourself What is it like to be yourself? Look at the sun, generating its own light and heat which becomes a tremendous source of power. Comparing ourselves ourselves with the

…gh a purified mind, leading to constant happiness and vitality. By focusing on self-improvement and mindfulness, one can harness their inner power to maintain joy and energy throughout the day. Learn to apprecia…

Daily Life of Buddhists Meditation Monica Luang Por 44 : What do Buddhist's scriptures say about time? : Time management for laypeople and Buddhist monks is quite different. Laypeople have to manage t

…daily life of Buddhists, emphasizing the significance of meditation and prayer. Laypeople integrate mindfulness into their daily routines, balancing spiritual commitments with worldly responsibilities. Each day …

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

…nces through meditation is highlighted. Monica expresses her willingness to embrace this journey of mindfulness, showcasing respect and a desire for personal growth. Discovering the beauty that meditation can br…

How to Meditate? : Luang Por Very good. No sand, no sea, but only the sun, not Monica Luang Por Monica Luang Por Monica shining too strong. How come you told me that meditation was impossible for you?

… pass naturally while maintaining focus. Meditation, as described, is about soft imagery and gentle mindfulness rather than strict concentration, making it accessible to everyone, especially beginners. Emphasizi…

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

… part of life, promoting a sense of calm and connection. Embracing these techniques allows for both mindfulness and productivity, showing that meditation is simple and accessible to everyone.

…ho reads this book: May you to be blessed with the necessary wisdom to lead your life with care and mindfulness. May you be happy and prosperous. May you be complete with family and friends who help you to easil…

This text emphasizes the significance of practicing Dhamma to achieve happiness in life and after death. By cultivating generosity, maintaining self-discipline, and engaging in meditation, individuals

Part Five: Truth for the Family Chapter 28 A Journey's Preparation The man whom we call the Buddha was able to conquer all sufferings. He taught that we can cope with unexpected suffering by mindfully

…lete liberation, or Nibbana, which is central to the teachings of Buddhism. This chapter emphasizes mindfulness and continual self-reflection to navigate life's unexpected challenges. For more insights, visit dm…

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

…iversal nature of these techniques makes them accessible to all individuals seeking tranquility and mindfulness. Over time, as one consistently practices meditation, the rewards become evident, leading to greate…

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

…wareness, maintaining stillness, and spreading love to all beings. Each step is designed to enhance mindfulness and promote inner tranquility, contributing to a more peaceful world. Techniques aid in overcoming …

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

…s to a peaceful mindset that supports effective meditation sessions. The emphasis is on integrating mindfulness into daily life to foster a more profound meditation experience. For more insights and guidance, vi…

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

…sleep. It emphasizes the importance of centering the mind and encourages practitioners to cultivate mindfulness throughout their day-to-day activities. With consistent practice, one can achieve a still and tranq…

Dhammakaya Meditation Societies Worldwide Wat Phra Dhammakaya 23/2 Mu 7, Khlong Sam, Khlong Luang Pathum Thani 12120, Thailand Tel: +(66) 2831-1000 +(66) 2524-0257 to 63 Fax: +(66) 2524-0270 to 1 E-ma

… practices worldwide. With locations across various countries, these societies aim to foster peace, mindfulness, and spiritual growth among practitioners. The main center located at Wat Phra Dhammakaya in Thaila…

Part Seven: Appendixes Tochigi Wat Bhavana Tochigi 1068 Oya-Machi, Utsunomiya-shi, Tochigi-ken, Japan 321-0345 Tel: +(81) 2-8652-8701 to 2 +(81) 2-8652-8703 E-mail: [email protected] Tokyo Dhamm

…ne numbers, and email contacts. These centers serve as hubs for practicing meditation and promoting mindfulness in their respective regions. The centers aim to cultivate a community dedicated to the principles o…

Part Seven: Appendixes Paris Wat Phra Dhammakaya Paris Dhammakaya International Paris (DIP) 77, Avenue du President Francios Mitterrand 77200 Torcy France Tel: +(33) 01.64.68.38.33 Mobile: +(33) 06.88

…e institutions significantly contribute to the international Buddhist community promoting peace and mindfulness practices. For further details, visit dmc.tv.

Part Seven: Appendixes Sydney Office Sydney Meditation Centre 117 Homebush Rd. Strathfield NSW 2135, Australia Tel: +(61) 2-9742-3031 Fax: +(61) 2-9742-3431 Mobile: +(61) 4-1145-3946 http://www.dhamma

…centres aim to provide spiritual teachings and meditation practices to support individuals in their mindfulness journey. Visit dmc.tv for more information.