Journey to Joy : หน้า 234/376

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true reality of things. Our external eyes may also be biased. 234 I have learned to respect and to understand people with different perspectives. My relationship with my co-workers improved tremendously. I used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I would spend less time fixing things and I would work more effectively. Instead of eating or shopping to forget about problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems. One day, I came to the realization that most people are continually searching for new and current things to bring themselves happiness.