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…ya Meditation. Having taught and counseled in international schools for the past twenty-five years, she now lives in New York. She continues to travel to Bangkok in order to study with her teacher, Luan…

…spent twenty-five years teaching and counseling in international schools. Now residing in New York, she continues her spiritual journey by traveling to Bangkok to study with her teacher, Luang Por Datta…

…ch problems and the neglect of our own minds. Most of us would recognize that our minds are in bad shape. We notice the stress and tension in our minds and realize that this must certainly not be the n…

This text discusses how many societal issues, such as family breakdown, crime, and education deterioration, stem from the neglect of our own minds. It argues that the quality of our minds significantl

…undation supported several public sectors and social activities including: * the provision of a bus shelter to the Khlong Luang District Office; * the provision of a wayside Police station; * the provis…

The Dhammakaya Foundation plays a vital role in providing health care through its mobile medical unit and a daily service at its Medical Centre. The foundation has a strong commitment to blood donatio

…ur back and spine straight - cross-legged with your right leg over the left one. You can sit on a cushion or pillow to make your position more comfortable. Nothing should impede your breathing or circul…

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength,…

…ity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards remarkable perseverance. In rural temples, the selflessness of monks is highlighted…

…r back and spine straight – cross-legged with your right leg over the left one. You can sit on a cushion or pillow to make your position more comfortable. Nothing should impede your breathing or circul…

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

…ctice all of the eight. Try to practice all eight at the same time. Each part of the Eightfold Path should be practiced fully, otherwise the deficit could be transferred to the other seven, and thus bad…

…deeds are prioritized over bad. By integrating all aspects of the path daily, individuals can diminish negative influences and cultivate a more virtuous life. This holistic approach ultimately leads to …

…hand Khonnokyoong was born on January 20, 1909, in Nakorn Chaisi, a rural municipality of Thailand. She was the fifth of nine children in the family. Her father, Ploy, and mother, Pan, were rice farmers…

…Yay' translates to 'grandmother' in Thai, symbolizing respect. Despite her hard work in the fields, she never received formal education, as Thai families often didn't send daughters to school. Her indus…

…ur worldly attachments for the opportunity to be here. Since you have already given up so much, you should make your sacrifice worthwhile by dedicating yourselves fully to doing good deeds. Chores and t…

In temple residency, individuals sacrifice worldly attachments for spiritual growth. It’s imperative to embrace every chore and task as a responsibility. Ignoring duties undermines the merit gained, w

…ght with your back straight, cross-legged with your right leg over the left one. You can sit on a cushion or pillow to make your position more comfortable. Nothing should impede your breathing or circul…

…s on adopting the half-lotus position for meditation. Start by sitting upright with a comfortable cushion and cross-legged stance, ensuring proper breathing and circulation. Relax your body progressivel…

Hiri-ottapa – Shame and Fear of Wrongdoing Hiri and ottapa are Pali words, meaning ‘shame of wrongdoing’ (hiri) and…

Hiri and Ottapa are pivotal concepts in Buddhism, representing the shame of wrongdoing and the fear of its consequences. Together, they foster a good moral conscience. I…

…alth, in the form of merits. Merits stay with us for many lifetimes. Our life in this world is very short indeed, but our life in the samara is very long. It is wise for us to accumulate as much spiritu…

…t through merits which last through many lifetimes. In this brief discussion, we learn that life is short while existence in samara is lengthy, encouraging us to amass as much spiritual wealth as possib…

…e for giving • Alcoholic drinks and intoxicants, including cigarettes, liquors, and illegal drugs • Shows and entertainment • Sexual companions (both for people or for animal) • Matchmaking, finding a p…

การให้จะต้องมีความบริสุทธิ์ในทุกขั้นตอนเพื่อให้ได้มาซึ่งบุญสูงสุด สิ่งที่ไม่ควรมอบ ได้แก่ เครื่องดื่มแอลกอฮอล์ สื่อลามก อาวุธ และสารพิษ การให้ที่มีความบริสุทธิ์ต้องมีความเชื่อมั่นที่แท้จริง มีความยินด

…uously at every moment of the day — but imagining without force. No matter how well you manage, you should be contented with your level of progress, in order to prevent excessive craving for immediate r…

การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็

…and sell his goods the whole year. He is not aware that he would die here in seven days’ time. What should be done should be done today. Who would know that one would die tomorrow? We have no date fixed…

In this narrative, a merchant named Mahadhana is confronted with the reality of his impending death within seven days. Prompted by the Buddha through Ananda, he reflects on the urgency of living mindf

Anathapadika appointed his oldest daughter Maha Subhadda; the latter showed the monks the customary attentions, hearkened to the Law, and as a result obtained the Fruit of…

…s the Fruit of the Second Path but chooses to remain unmarried, leading to a poignant conclusion as she dies suddenly, leaving a profound impact on her father.

…orn in the Tusita deva world." Hearing this, the king was very pleased, and said, "Where else could she have been reborn? She was always thinking of doing good deeds, always thinking what to offer to th…

ในเนื้อหานี้พระราชาได้ถามพระพุทธเจ้าเกี่ยวกับการเกิดใหม่ของพระราชินีมัลลิกา ซึ่งพระพุทธเจ้าตอบว่า พระราชินีมัลลิกาได้เกิดในสวรรค์ทัสติตา พระราชามีความสุขมากกับคำตอบนี้และไตร่ตรองถึงดีและความหมายของการ

…ch occasions, her parents-in-law would ask Culasubhadda to pay respect to those naked ascetics, but she always refused to comply. Instead, she told her mother-in-law about the Buddha and his unique qual…

…er marriage due to her parents-in-law's non-Buddhist beliefs. Living in the house of Ugga's family, she resisted pressure to honor non-Buddhist ascetics and instead spoke of the Buddha's teachings. Her …

…r up, bed and all, threw her into the river. And the crocodiles there killed and ate her. Next day she found out what had happened to her own mother and said, “My lord, my mother is dead, now let us …

…realization. The narrative delves into themes of familial loyalty and the consequences of betrayal, showcasing the dark twists of fate that arise from human emotions. The content explores the moral comp…

…issed her and said, "My dear mother, at this time of day is not your daughter-in-law coming?" Then she reproached him saying, "Fie! you bad man, how do the dead come back?" And she uttered this stanza:…

…band mourns the absence of his wife, prompting a reflection on the complexities of familial relationships. The mother-in-law reproaches him, questioning the nature of life and death, and articulating th…