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10 May 2005 We should always keep in mind that meditation is essential for us like air for breathing and food for a h…

…inds. This can be possible if we empower ourselves every single day by stilling the mind. All of us should take this into account. 10 May 2006

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.

We are showing the signs of our maturity by smiling at each other, cooling ourselves down or being more flexi…

…r to chopping sandal wood with an axe, even though an axe is used to cut through the sandal wood harshly, it receives fragrance on its blade in return. Likewise, no matter what others do to hurt us, we …

…he text emphasizes that overcoming unkindness with forgiveness and good deeds can transform relationships. Using the metaphor of chopping sandalwood with an axe, it illustrates that despite harsh treatm…

Each morning, after rising from bed, we should chant and meditate to tranquilize the mind as a preparation for the day. Before bed, again, it …

…for the day ahead, while evening prayer helps to cleanse stress and promotes peaceful sleep. Establishing these routines can greatly enhance overall well-being. For more insights, visit dmc.tv.

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give …

This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows

…eplaces the heat and puts and an end to our pain. We will soon forget that we were suffering just a short while ago. That is how those who attain the Dhammakaya feel. They will feel happy and peaceful, …

Before reaching the state of Dhammakaya, life resembles a struggle against the elements with a burning torch, symbolizing suffering and challenges. Upon attainment, represented by dipping the torch in

… the perfection of the mind when we meditate. With this state of mind, we will be like the sun that sheds light on the world every morning. Do not give up meditating. Put your mind at the center of the …

On 15 February 2007, the text emphasizes the transformative power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their min

Our lifespan is so short while our great destination is afar. Hence, we have limited time for performing good deeds and r…

…mited for achieving good deeds and goals, keeping our perspectives wide can lead to greater accomplishments. Through determination and a positive outlook, everything we aspire to can be achieved. The me…

Nun Chand Khonnokyoong). She was one of the most respected Buddhist Meditation teachers at that time. Later on, Chaibul was ord…

…er the guidance of Phramongkolthepmuni, he developed the Dhammakaya School of meditation and established a model temple known for its discipline and cleanliness. His influence has led to the creation of…

…ur eyes, comfortably, as if you were going to sleep. Do not squeeze your eyelids, do not force them shut. Close them slightly. Do not close them tightly. Sit with a smile on your face. Next, take a deep…

This guide provides essential instructions for practicing basic Dhammakaya meditation. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circula

… to your forehead. Relax the muscles in your face, your eyelids, your neck, and the muscles in your shoulders, your arms, down to the tips of your fingers. Relax the muscles of your back, your chest, yo…

…ing go of worries and tension in the body, leading to a state of lightness and emptiness. The focus shifts to the center of the body in a gentle way, allowing practitioners to feel a deep sense of peace…

…t, so do not neglect it, pay attention; because the experience from within will progress; your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing, ke…

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c

…Ven. Suppawatt Tummasupo Ven. Thanawut Wuttiwaro&Family Ven. Torchai Chayatharo Ven. Piyawat Wachirashoto Bhikku roon 24 We Are One Ven. Kittipong Sutthapho พระพญาราช กนฺตสีโล -บรรลุ- พระเอกวัชระ วชิรญา…

รายชื่อผู้สนับสนุนและพระสงฆ์ที่มีบทบาทสำคัญในชุมชนพุทธศาสนา ซึ่งรวมถึงบุคคลหลายคนที่มีส่วนร่วมในการศึกษาและปฏิบัติธรรม โดยมีแหล่งข้อมูลและการสนับสนุนจากชุมชนที่หลากหลาย. เรียนรู้เพิ่มเติมเกี่ยวกับบทบา

…n light to the interviewer who has spread this knowledge to a Norwegian audience via her television show. The publisher considers this interview to be beneficial for all people who wish to access the Lo…

…swers beyond the scope of science and technology. The interview is seen as beneficial for all who wish to explore the teachings of the Lord Buddha and cultivate inner peace, making it a pivotal resource…

…s the fundamentals of Buddhist views. We have obtained permission from Luang Por Dhammajayo to publish this book. A survey in Norway has revealed that there are many things people still wonder about in …

…hist perspectives, inspired by a Norwegian survey revealing people's questions about life. The chat show 'Gudene Vet', hosted by Monica Øien, invites various religious leaders to provide insights on top…

Background worldview, so they researched the Buddhist countries and found a prominent organization that has become internationally successful in spreading the wisdom of Buddhism. The team asked for pe

…ammakaya temple on November 5, 2006, where an interview with Abbot Dhammajayo took place. The abbot shared insights on Buddhism and meditation practices with the production team. The conversations were …

Interview Luang Por Monica Luang Por Monica Luang Por Monica Blessings! Beautiful bows from you. Where did you learn this? Thank you. A wonderful laywoman here taught me. I have been practicing. Reall

In this interview, Luang Por Monica shares her experiences with meditation and her dream of visiting Thailand. She discusses her teachings…

…uang Por Monica 10 as well. : You know this scares me, the deeper method. But that's probably why I should pursue it. : Praying develops into 'meditation' when our mind enters a deeper level of tranquil…

In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her tha…