Exploring Deeper Levels of Meditation : หน้า 10/88
East Meets West : หน้า 10/88 A conversation about meditation, its connection to prayer, and the journey towards deeper practice.
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สรุปเนื้อหา
In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her that her background in prayer has already laid the foundation for deeper meditation. He encourages her to pursue this path after 36 years of praying, suggesting that it's time for her to explore further. Monica is optimistic and notes that quick 5-minute meditation sessions are possible at the temple, marking the beginning of her meditation journey.
หัวข้อประเด็น
-Meditation and Prayer
-Deeper Levels of Meditation
-Yoga and Mindfulness
-Personal Growth and Spirituality
-Short Meditation Practices
ข้อความต้นฉบับในหน้า
Interview
Luang Por
Monica
: Have you ever tried meditation before?
: I have been doing a little bit of yoga. I think
meditation is more similar to my praying.
Luang Por : Yes, and there is a more advanced level of meditation
Monica
Luang Por
Monica
Luang Por
Monica
10
as well.
: You know this scares me, the deeper method. But
that's probably why I should pursue it.
: Praying develops into 'meditation' when our mind
enters a deeper level of tranquility.
: Wow!
: You already have a good background on regular
praying which is a level of meditation. If you could go
further beyond the praying, you can enter into a
deeper level. I think it is about time. You have been
praying for 36 years. This is the year that
go further towards deeper meditation.
you should
: I can sense it. I agree with you. I am very optimistic.
I have seen here at the temple that it's possible to do a
quick meditation for 5 minutes a day. So we will start
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