หน้าหนังสือทั้งหมด

Hope and Willpower
157
Hope and Willpower
Hope and Willpower there were no boundaries of being, but a feeling of 'expansiveness', and of being connected with all living things in the world. I felt comfort, love and serenity a condition that w
The text describes a meditative experience where the author feels a profound sense of expansiveness and connection to all living things. As meditation deepens, the author experiences clarity and brigh
Journey to Joy
168
Journey to Joy
Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I have to rely on a wheelchair at all times. I have to help myself, but it is awkward and p
This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of
Journey to Joy
174
Journey to Joy
Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo
In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where
The Practice of Meditation and Self-Love
205
The Practice of Meditation and Self-Love
Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We canno
Meditation is a powerful tool for mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is
Understanding Wisdom in Life's Journey
221
Understanding Wisdom in Life's Journey
Wisdom answer this question yourself, you will start to realise that perhaps some of our actions appear unwise in the long term aspect of our lives. We are born with nothing and when we are dead we al
This text delves into the nature of wisdom and how our short-term actions may lead to unwise long-term consequences. It reflects on the inevitability of life and death, emphasizing that material posse
Understanding Dhammakaya: The Nature of Wisdom
231
Understanding Dhammakaya: The Nature of Wisdom
Wisdom like our mind. The Dhammakaya has been there, naturally, since we were born. The Dhammakaya has nothing to do with religion, race, or personal belief. Just because I cannot see the Dhammakaya w
The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regardless of external influences. It emphasizes the importance of refining one's mind to per
The Transformative Power of Meditation
233
The Transformative Power of Meditation
Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or
This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who
Journey to Joy
268
Journey to Joy
Journey to Joy 268 My life is truly amazing. It is filled with a richness of experience in mind, body and being that defies words of explanation. I started very badly 67 years ago suffering from every
การเดินทางสู่ความสุขเริ่มต้นจากความเจ็บป่วยและการฝึกโยคะที่ช่วยเปลี่ยนแปลงชีวิต จากการประสบความทุกข์สู่การค้นพบด้านบวกในตัวเอง ผ่านการเรียนรู้จากภายในและการดำเนินชีวิตอย่างมุ่งมั่นและมีพลัง หญิงสาวที่
The Transformative Power of Meditation
271
The Transformative Power of Meditation
Peace I have been on a journey of exploration. How fortunate that my cycle has taken me back to my 'inner being' as a 14-year-old. The rediscovery of this world - now with a different maturity – has c
Through a journey of exploration and meditation, the author reflects on a return to their 'inner being' as a 14-year-old, discovering a new perspective on life and surroundings. The text discusses how
Start Meditation Today
287
Start Meditation Today
Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditat
Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pu
Start Your Meditation Journey
299
Start Your Meditation Journey
Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do
Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner experiences without excitement or judg
Journey to Joy
300
Journey to Joy
Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -
บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ
Journey to Joy: Ten Homework Assignments for Meditation Practitioners
310
Journey to Joy: Ten Homework Assignments for Meditation Practitioners
Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a
In 'Journey to Joy', the author provides practical guidelines known as The Ten Homework Assignments for Meditation Practitioners. These assignments aim to cultivate a refreshing and relaxing feeling t
Journey to Joy: Ten Homework Assignments for Mindfulness
312
Journey to Joy: Ten Homework Assignments for Mindfulness
Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m
This section discusses ten homework assignments designed to cultivate mindfulness and self-awareness. These assignments encourage individuals to recognize virtues in themselves and others, maintain a
The Power of Self-Sustaining Happiness
4
The Power of Self-Sustaining Happiness
Fortunately, all human beings are blessed with the ability to produce self-sustaining happiness--the kind of happiness that only they themselves can produce and is completely independent of personal c
ทุกคนล้วนมีความสามารถในการสร้างความสุขที่พึ่งพาตนเองได้ ซึ่งเป็นความสุขที่ขึ้นอยู่กับตัวเองและไม่ขึ้นอยู่กับสภาพแวดล้อมหรือเหตุการณ์ภายนอก ความสุขชนิดนี้อยู่ภายในตัวเราและสามารถเข้าถึงได้ผ่านการทำสมาธ
Reasons to Meditate
30
Reasons to Meditate
REASONS TO MEDITATE 16.Essential Meditation practice is essential to life. It is what life is all about. It will lead us to reach life's ultimate goal, namely Nirvana. (6 August 2000) 17.Earnest Striv
Meditation practice is crucial for understanding the true essence of life and reaching Nirvana. It encourages individuals to observe their own progress towards this ultimate goal. Often, people procra
Pearls of Inner Wisdom: Meditation and Happiness
33
Pearls of Inner Wisdom: Meditation and Happiness
32 Pearls of Inner Wisdom 20.Given the Choice If I had my time over again, I would dedicate the healthy years from my youth onwards entirely to meditation, to master and research Dhammakaya meditation
This text emphasizes the importance of dedicating one's life to meditation and the pursuit of inner wisdom. The author reflects on the essential role of Dhammakaya meditation, noting that many people,
Maintaining Joy in the Workplace
66
Maintaining Joy in the Workplace
MAINTAINING MEDITATION IN EVERYDAY LIFE 52.The Joyous Mind at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind
This text emphasizes the importance of maintaining a joyous mindset while working, regardless of the challenges or unfair situations that may arise. It advises against letting negativity affect your m
Elements of Buddhist Lifestyle: Choice of Words
72
Elements of Buddhist Lifestyle: Choice of Words
ELEMENTS OF BUDDHIST LIFESTYLE 55.Choice of Words Words that hinder others' stillness and peacefulness of mind should never pass our lips. Much less comments that discourage others from practising med
This text emphasizes the importance of choosing words that foster stillness and peace in others. It suggests avoiding comments that discourage meditation and instead encourages speaking positively to
The Wisdom of Dhammakaya
84
The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P