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…tation experiences (Assignment #8). This record keeping helps us track the cause of a satisfying or unsatisfying experience during meditation. You should keep a meditation diary

This section emphasizes the importance of focusing on positive virtues such as loving kindness, cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their medi

…e beneficial for themselves and others. 317 Feel the expansion of our bright spherical minds all around ourselves and towards people in our surroundings regardless of whether they are near or far. Expan…

…s. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enriches personal well-being but also enhances the lives of those around u…

…speak with meditation instructors who can provide good suggestions for better meditation and answer unresolved questions about meditation. Visiting Wat Phra Dhammakaya or its branches will introduce you…

…ors and fellow practitioners, individuals can receive tailored suggestions and encouragement. Opportunities for group study sessions and a seven-day meditation retreat for foreigners enrich the overall …

…arked in Dhamma study and continuous meditation practice, and especially so when he met The Master Nun Chand Khonnokyoong (Khun Yay Ajahn). She was an advanced Dhammakaya Meditation practitioner and ins…

…, born on April 22, 1944, in Singburi Province, Thailand, developed a passion for Buddhism from a young age. His Dhamma studies and meditation practice deepened significantly after meeting The Master Nu…

…sently, Luang Phaw Dhammajayo is the abbot of Wat Phra Dhammakaya and president of the Dhammakaya Foundation, which has many branches both in Thailand and abroad. The foundation is very active in promot…

หลวงพ่อธรรมะชัยเป็นเจ้าอาวาสวัดพระธรรมกายและประธานมูลนิธิธรรมกายซึ่งมีบทบาทในการส่งเสริมสันติภาพ การฝึกสมาธิและการศึกษาในธรรมะ นอกจากนี้ยังดำเนินรายการ 'Inner Dreams Kindergarten Programme' ผ่านช่อง D

… Fax: +(81) 6-6956-1401 Email: [email protected] Tochigi Wat Bhavana Tochigi 1068 Oya-Machi, Utsunomiya-shi, Tochigi-ken, Japan 321-0345 Tel: +(81) 2-8652-8701 to 2 +(81) 2-8652-8703 Email: krubajan…

…hammakaya International Meditation Center in Tokyo for a spiritual experience. Each location offers unique opportunities for meditation and personal growth. For more information, contact the centers dir…

Dhammakaya Meditation Societies Worldwide The Middle East BAHRAIN DMC Centre, Bahrain 1310 Road No. 5641, Block No.0356, Manama City, Bahrain Contact: Mr. Thanachai & Mrs. Peanjai Thongthae Tel: +(973

Discover the Dhammakaya meditation community in the Middle East with centres in Bahrain, Iran, Oman, and Qatar. Each centre offers unique gui…

…a Meditation Societies Worldwide NORWAY Midnattsol Wat Buddha Midnattsol (Det Norske Dhammakaya Samfunn) Hvittingfossveien 343, 3080 Holmestrand Norway Tel: +(47) 33.61.01.43 Mobile: +(47) 997.23.075 Fa…

…n Norway, Wat Buddha Gothenburg in Sweden, and Wat Buddha Geneva in Switzerland. Each center offers unique opportunities for meditation and learning. Contact details such as phone numbers and emails are…

Dhammakaya Meditation Societies Worldwide North America THE UNITED STATES OF AMERICA California Dhammakaya International Meditation Center (USA) 801 E. Foothill B…

…in Georgia, explore the Atlanta center. Each center offers various resources for meditation and community activities to help practitioners deepen their understanding of meditation. Contact details and m…

…(1)-808-497-4072 Email: [email protected] Illinois Meditation Center of Chicago (M.C.C.) 6224 W.Gunnison St., Chicago, IL 60630 USA Tel: +(1)-773-763-8763 Fax: +(1)-773-763-7897 Email: mcc_072@yahoo.…

…h our meditation centers located in Hawaii, Illinois, Minnesota, and New Jersey. Each center offers unique resources and contact information for those seeking peace and mindfulness. For more details, vi…

Dhammakaya Meditation Societies Worldwide Oregon Oregon Meditation Center 13208 SE. Stark Street., Portland, OR 97233 USA Tel: +(1)-503-252-3637 Mobile:+(1)-503-799-8547 Email: [email protected] http:/

Discover the Dhammakaya Meditation Centers located throughout the United States, including Oregon, Texas, Washington, and Virginia. Each center provides a unique enviro…

Journey to Joy Credits 348 Honorary Consultant: Phrabhavanaviriyakhun (Most Ven. Dattajeevo Bhikkhu) Consultants: Ven. Somchai Thanavuddho (Ph.D) Ven. Paladsudham Sudham…

…ok offers insights into the journey toward joy, guided by esteemed consultants in the spiritual community. Rooted in Buddhist teachings, it emphasizes various practices that lead to a fulfilled and joyf…

…da Cluver Suphichaya Panprasert (Ph.D) Suradee Burnett Therapong Chirasuphakorn Tippawan Aramphongphun Walairat Bumrongjaroen (Ph.D) Witinya Kamphonphanitwong Wiwat Kamolpornwijit (Ph.D) Art Direction &…

…ntributors, including scholars and professionals. This book represents a collective journey towards understanding and joy, with deep appreciation extended to all involved in its success. The work not on…

…ourney to Joy 352 Honorary Contributors Wat Bhavana Ibaraki Ven. Somchai Thanavuddho (Ph.D) Ven. Payungsak Sattindharo Bhanapot - Busaba - Bolaphum Damapong Busaracam Nara Sarikabut Chokchai Walitwarang…

…f joy and mindfulness. The book includes insights from various experts and practitioners, enhancing understanding and appreciation of joy in our lives. Through shared experiences and teachings, it empha…

Brisbane Meditation Centre Cape Town Meditation Centre (CMC) DMC Centre, Bahrain Dunedin Meditation Centre (DDMC) Florida Meditaion Center Georgia Meditation Center Inc. Hawaii Meditat…

This text lists various meditation centres located around the world from Brisbane to Cape Town, including significant contributors who support these centres…

Journey to Joy 356 Napa Wanpirun Pronpen - Nittaya Toosiripattana Puttaraksa Group Ruangvit Thanasothorn Ruanlak Monte Lherisson - S…

Journey to Joy 360 Kritsana Oonjittikul Krittaya Kritmanorote Kuntachawana Family Kwanrawee Sirikanchana Ladawan Yuennan Ladda Oonjittikul Lanna Dhutanka Lek-Saowako…

…ulfillment in life. This collection includes contributions from numerous participants, each sharing unique experiences and perspectives from their journeys. The myriad voices reflect the rich tapestry o…

Journey to Joy Supanee Kude & Family Suparb Harnkanitwatana Suparn-Chutima Pantasuporn Supun Tiptipakorn Surachai Makmee Ubolratchatani Dhutanka Uboltip Supunnanon Umar Bupphavessa Uthakhan Su…

Journey to Joy highlights the unique experiences and narratives of various families and individuals, showcasing their paths to findi…

…yut Malila Yosawat Parnto Yoshihiro Maeda & Family Yupin Dhammapreecha Yuwadee Saelim Aengmui-Juengtungsri & Family Chakraphol Suwanmaneedang Chonlapan J & Awong & Family Daranee Nuntivanich&Family Dr. …

…s are highlighted, showcasing the collaborative effort involved. The complete list is essential for understanding the collective input towards the initiative, illustrating diverse backgrounds and expert…

Journey to Joy Poonsri Dangthongdee & Family Prakob-Srichantra Taithongchai Samson-Kounmy Phommasack Somchai Anantaphruti & Family Sumittra Witoolchatree & Family Sunchai-Maleewan Leethoc…

…ent tapestry of family bonds and cultural diversity, showcasing a variety of individuals and family units from different backgrounds, including those fromBrunei,Dubai,Iran,Montreal,Oman,Ottawa,Qatar,Sau…