emotions : ​ค้นหาหนังสือธรรมะ หน้า 3 / 5

Part Seven: Appendixes 3. Tolerance; putting up with adversity; patience (Khanti) 4. Being able to part with possessions and give them to the proper people who will care for them well; renunciation (C

…ce in pleasures and unhealthy associations. Additionally, it outlines four prejudices stemming from emotions like love, anger, and fear. The four universal forms of benevolence emphasize the importance of gen…

…ough it is normal and simply accept it as your own personal experience. Observe the im- age without emotions. Eventually, your mind will become more refined and seated more firmly at the centre of your body. …

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

…n this way, you will learn to create peace and serenity in your lives. Blossoming from the positive emotions created, which feels unlike anything we have previously experienced, we will soon learn to love our…

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

…meditation centre regularly, our family's relationship has improved and I have better control of my emotions. In my company, I spearheaded a team named "Do-ray-me-fa" to plan, advise, improve work efficiency,…

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency a

… I could not solve them immediately. Whenever I was under pressure, meditation helped me control my emotions better. For example, I had to negotiate the debts with my creditors. They complained to me a lot, b…

In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worri

Journey to Joy 128 anger, dissatisfaction in life, depression, physical dysfunctions, burning out symptoms and different stages of inner and outer conflicts, mainly showing up in their partnerships an

In 'Journey to Joy', the focus is on addressing the negative emotions and conflicts in life, particularly those manifesting in family and partnership dynamics. The text …

Journey to Joy 360 Kritsana Oonjittikul Krittaya Kritmanorote Kuntachawana Family Kwanrawee Sirikanchana Ladawan Yuennan Ladda Oonjittikul Lanna Dhutanka Lek-Saowakon Sangiansak Leng Family Linjong &

…eriences and perspectives from their journeys. The myriad voices reflect the rich tapestry of human emotions and inspire hope and understanding among readers. Journey to Joy serves as a testament to the resil…

Tomorrow The World Will Change Luang Phaw Dhammajayo "The dream of world peace will never come true if the dreamer is unable to find his or her own inner contentment. Once everyone experience inner ha

…er happiness, achieved through meditation. This practice can transform lives, washing away negative emotions such as greed and anger that lead to conflict. The book not only discusses the importance of medita…

72 Pearls of Inner Wisdom 56.Unfaltering For the moment, most of us have no idea how much merits we have. But when we attain the Dhammakaya, we will know it for ourselves. Therefore from this moment o

…erfection and inner wisdom, inspired by Khun Yay Ajahn's journey. It emphasizes overcoming negative emotions and viewing the body as a temporary vessel to achieve spiritual success and true victory in life. F…

By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficien

…ned territory of one’s own mind. By discovering and confronting the intricacies of our thoughts and emotions, we pave the way for personal growth and inner tranquility. It challenges readers to reflect on the…

…e a good answer for the questions “Where is your mind?” or “How is your mind?” This is because your emotions are caught up in things external to you. You have not yet looked inside yourself and have not had y…

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th

…r fleeting joy. Understanding and balancing these feelings is crucial. Training your mind to manage emotions ultimately helps in achieving a peaceful existence. For more insights, visit dmc.tv.

…here are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative emotions, not keeping them in your mind. It is the basis for preparing one's mind for meditation. Sacrifice…

This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:

…nd comfort to take on responsibilities that no one else wants to do, and eliminating one’s negative emotions to maintain a good family environment. One must sacrifice one’s individuality in this way for the b…

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

When some people learn they are being gossiped about, they become so furious that they could kill the person who started the rumor. But if we know how to turn our ears into a wok handles, those words

Gossip can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should b…

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

…e face leftovers and additional chores, which can lead to feelings of resentment and jealousy. Such emotions may trigger minor sibling disputes that escalate into major arguments, including physical altercati…

…d consequences of things, the difference between moral and immoral behavior, or how to temper their emotions. Not knowing the value of having parents, they begin to despise them. They cannot appreciate all th…

The text discusses the 'War of Existence', emphasizing the necessity of a clear mind when caring for ill relatives and preparing children for the realities of life. It highlights the challenges parent

…harismatic, and successful. And this is how I have acquired my wealth.” 4. Elimination of negative emotions and stinginess (Cāga) “The fourth virtue teaches us to rid oneself of bad tempers and stinginess. I…

This text discusses the four virtues that foster personal development. The first virtue emphasizes continuous self-improvement to advance one's career and resist vices. The second virtue focuses on en

family members fight over property or money. This causes the decline of the very best in the family and problems can only increase. Since our ancestors fully understood this fact, they led their desc

… By practicing these principles, families can create a welcoming atmosphere, free from the negative emotions that disrupt harmony. Ultimately, instilling these values blessing future generations. More insight…

… Positioning the mind somewhere in the body - This is keeping your consciousness, your feelings or emotions inside your body. This method is practiced by very few people. False images seldom appear and a wid…

Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering the mind to achieve Buddhahood. Meditation can be categorized into three types: positioning the mi