Journey to Joy:English Books

หน้าที่ 92 / 376

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In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worries, especially during pressing issues like debt negotiations. Inspired by Luang Phaw Dhammajayo's teachings, the author emphasizes that perfect wisdom cannot arise from an anxious mind, encouraging readers to find peace amidst life's difficulties. By adopting a meditative practice, one can learn to let go of immediate concerns and approach problems with a calm perspective. This book serves as a guide to utilizing mindfulness for personal growth and emotional resilience. For more insights, please visit dmc.tv.

หัวข้อประเด็น

-Meditation techniques
-Emotional resilience
-Wisdom and mindfulness
-Overcoming anxiety
-Debt negotiation strategies

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Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has never come from the anxious mind. Hence, whenever I found myself worrying too much, I was determined to forget about my troubles by meditating and clearing my mind. I began to stop worrying so much about my problems. I began to see that no matter how difficult my problems were, the world would not end there and then if I could not solve them immediately. Whenever I was under pressure, meditation helped me control my emotions better. For example, I had to negotiate the debts with my creditors. They complained to me a lot, but I 42 92

Journey to Joy : หน้า 92/376

Journey to joy : หน้า 92/376 Explore the transformative power of meditation and wisdom in overcoming life's challenges and worries.

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