หน้าหนังสือทั้งหมด

Achieving Complete Relaxation and Joy
87
Achieving Complete Relaxation and Joy
…ness. Now, allow your mind to become joyful, cheerful, clear, pure and bright. Release, and let go. Empty your mind. Make your mind clear, pure and free from all thoughts. Imagine you are sitting alone in …
… guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind. Imagine a state of joyfulness, free from attachments and problems, allowing for a deep s…
The Rebirth of Prince Payasi and the Venerable Gavampati
84
The Rebirth of Prince Payasi and the Venerable Gavampati
33 Now at that time the venerable Gavampati15 used frequently to go for siesta to the empty mansion of the Acacia. And Payasi, now one of the gods, came up to him and, saluting him, stood on …
In this narrative, the venerable Gavampati often retreats to an empty mansion for meditation. He encounters Prince Payasi, who acknowledges his past disbelief in the aft…
Achieving Complete Relaxation and Mindfulness
179
Achieving Complete Relaxation and Mindfulness
…, and lightness. Now, make your mind joyful, cheerful, clear, pure and bright. Release, and let go. Empty your mind. Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in…
This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e
The Practice of Meditation and Self-Love
205
The Practice of Meditation and Self-Love
…itation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others if we do not love ours…
…gular and systematic practice is essential for achieving a clear and focused mind. It is crucial to empty the mind of all worries and forgive our shortcomings to facilitate personal growth. Embracing our c…
Journey to Joy: Embracing Peace and Love Through Meditation
208
Journey to Joy: Embracing Peace and Love Through Meditation
…egativity. I realize that I get from meditation what I bring to it, so that it is very important to empty the mind of any thoughts and worries. I am interested in meditation because it is a vehicle to purs…
… their meditative experience and connect with their inner divinity. The text highlights the need to empty the mind of negativity and worries to truly embrace the peaceful benefits that meditation offers. T…
The Practice of Neidan: Achieving Longevity and Immortality
133
The Practice of Neidan: Achieving Longevity and Immortality
… of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the way is achieved. This unio…
…sses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the Profound Merging to …
Guided Meditation: Relaxing Your Mind
110
Guided Meditation: Relaxing Your Mind
…your mind or to inspire you to meditate. This is also acceptable. But the most efficient way is to empty your mind and keep it still. Act as if you’re the only one in the world with no attachments to anyt…
In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of
Achieving a Relaxed State of Mind
111
Achieving a Relaxed State of Mind
Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without ru…
Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being aler…
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
…entre of the body and the point where the mind can come to a standstill. 4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point ne…
…on through various muscle groups and guides practitioners to silence external thoughts, creating an empty space in the mind. The text outlines different resting points within the body that help anchor the …
Revival of Cambodian Buddhism Post-Pol Pot
6
Revival of Cambodian Buddhism Post-Pol Pot
…tion, but everything was done for the destruction of the nation. Therefore the new government, with empty hands, had to start Theorefore the new government, with empty hands, had to start the rebuilding of…
Buddhism in Cambodia faced severe decline during the Pol Pot regime when monks were forced to abandon their vows and temples were destroyed. After the 1980s, efforts to restore Buddhism began, as the
การทำใจให้ว่างและบริสุทธิ์
17
การทำใจให้ว่างและบริสุทธิ์
…จะเอียงไปข้างใดข้างหนึ่ง พอใจบริสุทธิ์เข้า กายกับบริสุทธิ์ สิ่งแวดล้อมก็บริสุทธิ์ When your mind is empty, it will be pure. In the beginning, you do not have defilements but you bring them into your own mi…
การทำใจให้ว่างเป็นการสร้างจิตใจที่บริสุทธิ์ ไม่มีความเครียดหรือความโกรธ เมื่อใจไม่มีการยึดติด จะไม่มีมลทินในจิตใจ ทำให้เกิดความเป็นกลางต่อความรู้สึกดีและไม่ดี ซึ่งหลายคนในโลกนี้มักจะมีอารมณ์ใดอารมณ์หน
Guided Meditation Practice
54
Guided Meditation Practice
…itting alone in an open space full of peace and freedom. Then, imagine that your body is hollow and empty with no organs. This would make you feel that your body is lighter and will dissolve to become one …
Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every
Basic Meditation Practice
78
Basic Meditation Practice
… you are sitting alone in a space filled with peace, void of all stress. Feel as if your body is an empty space without organs like a hollow body. You may feel your 80
This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a
The Importance of Honest Work in Family Life
31
The Importance of Honest Work in Family Life
… tell their stories proudly: "Ever since we were young, when we had to get a job, even if it was to empty or to clean the toilets, we would take that job, because it was an honest job. We pretended our bod…
การทำงานอย่างซื่อสัตย์เป็นสิ่งสำคัญที่สามารถสร้างความภาคภูมิใจในครอบครัว แม้จะมีงานที่มีสถานะต่ำ แต่ก็ไม่ควรอายที่จะทำงานอย่างเต็มใจและมีคุณธรรม การทำงานที่มีคุณธรรมจะทำให้จิตใจสงบและลดความริษยา สามาร
Promoting Harmony in Families and Dealing with Neighbor Conflicts
86
Promoting Harmony in Families and Dealing with Neighbor Conflicts
…m. Typically, they won't stay angry at each other for a long period of time. When their pockets are empty, they will have to help each other with work. If you have hired a maid, she can do the main househo…
This text discusses effective parenting advice that emphasizes reducing allowances for children, encouraging them to help each other with chores, and teaching them responsibility from a young age. It
The Importance of the Five Precepts in Society
139
The Importance of the Five Precepts in Society
…pe that society will improve. The hope that their children will grow up to be responsible adults is empty. Teaching children to live their lives everyday by the Five Precepts is the most important responsi…
The Five Precepts serve as fundamental guidelines for maintaining peace on earth. Originating before Buddha, they measure human behavior: full adherence results in complete humanity, while deviating r
Abandoned Temples and Prosperous Temples
183
Abandoned Temples and Prosperous Temples
…at this large Temple, with an area over 3,200,000 square meters or approximately 1,000 acres, would empty very soon. They were certain that it would be the largest amongst the many abandoned temples in Tha…
ในเดือนตุลาคม 1998 เกิดขึ้นในไทยเหตุการณ์ทางพุทธศาสนาที่สำคัญ วัดธรรมกายที่มีพื้นที่มากกว่า 3,200,000 ตารางเมตรเผชิญกับการโจมตีจากสื่อโดยเฉพาะในช่วงเวลาที่เศรษฐกิจไทยเสื่อมถอย แต่กลับไม่สูญพันธุ์ตามที
Basic Meditation Practice
79
Basic Meditation Practice
… you are sitting alone in a space filled with peace, void of all stress. Feel as if your body is an empty space without organs like a hollow body. You may feel your 79
Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i
Harmony Within the Family
97
Harmony Within the Family
…eally, our children will not stay angry at each other for very long because, when their pockets are empty, they will have to help each other with their work. In order for children to communicate with us, a…
บทความนี้เน้นการเสริมสร้างความสัมพันธ์ในครอบครัวผ่านการแบ่งปันความรับผิดชอบและการทำงานร่วมกันระหว่างเด็กๆ การมอบหมายงานให้กับเด็กๆ ช่วยให้พวกเขาเรียนรู้การสื่อสารกันและลดความตึงเครียด โดยเฉพาะเมื่อทำง
Basic Meditation Technique for Inner Peace
171
Basic Meditation Technique for Inner Peace
…, and lightness. Now, make your mind joyful, cheerful, clear, pure, and bright. Release and let go. Empty your mind. Family Day By Day 169 Basic Meditation Technique for Inner Peace
This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.