habit : ​ค้นหาหนังสือธรรมะ หน้า 10 / 16

…a regular long-term basis. 3. Meditation. This is the best way to purify the mind. We should make a habit of studying the Dhamma and reciting scripture or chanting to calm and purify the mind every night b…

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Part Five: Truth for the Family 2. Self-realization: Habitually reflect on the fact that it is natural for us to die. We have not yet gone beyond dying. We do…

In this segment, we explore the natural inevitability of death and how it shapes our perspectives on life. Daily reflection on our mortality encourages us to cultivate boonya and engage in good deeds,

…n, we need to perform three vitally important things: 1. Avoid doing evil things: Cast off past bad habits and avoid starting new ones that give negative consequences. 2. Do good deeds to the utmost extent…

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

Part Five: Truth for the Family A person who understands the purpose of life, habitually contemplates the reality of death, and makes an effort to cultivate good deeds will have the r…

การมีความเข้าใจในจุดมุ่งหมายของชีวิตและการคิดถึงความจริงของความตาย จะทำให้ผู้คนสามารถพัฒนาการกระทำที่ดี และมีมุมมองที่ถูกต้องเกี่ยวกับโลก แม้ว่าจะต้องเผชิญกับความทุกข์ในโลก ก็ยังสามารถรักษาจิตใจให้มั่

…et to our "Pure Nature"; Third: the practice of the teachings which lead to the development of good habits Dhammadesanamaya: giving sermons of Dhamma Dhammassavanamaya: the act of listening to Dhamma Sermo…

This appendix provides definitions for crucial terms related to Dhamma, including the meaning of Dhama, the significance of giving sermons, the process of forming right outlooks, and the concept of su

…lf making less time for my meditations until they faded out. What I did not realise was that my old habits started to wean

This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

…g daughter, inspired by adults, attempts meditation and achieves calmness, ceasing her hair-pulling habit. This anecdote illustrates the positive effects of meditation on both adults and children in promot…

…rt Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain good resul…

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive results. Jus

…shining sun or the clear crystal ball as an object of focus. Do this on a daily basis and make it a habit just like when you wake up in the morning. You take a shower, wash your face, brush your teeth, and…

In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t

… viriyesu me, Dhammo nātho varuttamo, Saṁgo nātthortaro mamaṁ, Mārokāsaṁ labhantu mā. [11] Habitual Reflections Abhiṁhāpaccavekkhaṁapaṭham (Handa mayam abhiṁhāpaccavekkhaṁapaṭham bhaṇāma se) …

เนื้อหานี้ให้การวิเคราะห์เกี่ยวกับความเปลี่ยนแปลงในธรรมชาติ โดยเฉพาะการแก่, การเจ็บป่วย และการตาย พร้อมกับเน้นความสำคัญของกรรม เราคือเจ้าของการกระทำของเราและผู้สืบทอดกรรม เราทุกคนต้องแยกจากสิ่งที่เราร

…cause if one performs good deeds more often, the person will get used to it until it becomes a good habit in their minds. Therefore, as long as human beings keep doing good deeds, then we can ensure a worl…

…h good actions, we can foster world peace. The consistent practice of good deeds can create lasting habits that contribute to a more peaceful world. By prioritizing human development, society's future can …

The text extracted from the image is: "The virtue journaling activity within the short two months proved to improve behaviours of student participants. They were more joyful and responsible, had more

…s among parents and teachers. Many families saw positive changes, with parents quitting detrimental habits such as drinking, smoking, and gambling, realizing their children's observance of their actions. T…

…r a family to have a strong foundation, family members must have truthfulness or sacca as the first habit. 2) Self-control or dama corrects the problem of foolishness, of not keeping up with people, the w…

This text discusses the importance of truthfulness (sacca) and self-control (dama) in family dynamics and personal growth. It emphasizes that individuals with a lack of truthfulness can create distrus

…s. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many other points. There are weaknesses among husb…

This text discusses the inevitability of conflicts in marriages, highlighting the need for couples to acknowledge their weaknesses and the importance of enduring each other's shortcomings. It poses th

…erefore, for a family to have a stable foundation, family members must have sacrifice as the fourth habit. With these four factors of Dhamma for Laypersons (Gharāvās-dhamma), anyone contemplating findin…

After marriage, a strong foundation is built on mutual sacrifice. Selfishness can lead to divorce or serious issues. Sacrifice involves caring for each other both physically and mentally, meaning wise

…g, food, shelter and medicine. 2) Daily activities 3) Job responsibilities. By observing a person's habit through these three aspects, we can evaluate whether a person is quite responsible or negligent. On…

This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medicine, alongside daily activities and job respon

…rsation topic is not worth listening to. We may end up being perceived as foolish, and can form the habit of finding fault and gossiping about others, which is very harmful to our accumulation of virtue. …

This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a

…ur requisites, their assignments, and their daily activities. The child will, in turn, develop good habits (the three characteristics). Raising a child to be smart Parents who want their children to be s…

This text discusses the importance of teaching children the four requisites—respect, discipline, and endurance. It emphasizes the balance between worldly wisdom and Dhamma wisdom, highlighting how bot

… in them not getting sufficient rest. This lack of proper rest can result in the development of bad habits like waking up late, deceitfulness and lying. Children who do not get enough sleep, or do not fini…

เด็กๆ ควรมีเวลาในการทำการบ้านและช่วยงานบ้าน หลีกเลี่ยงการดูทีวีดึก เพราะจะนำไปสู่การนอนหลับไม่เพียงพอ ซึ่งอาจทำให้เกิดนิสัยไม่ดี เช่น การโกหกหรือไม่ไปโรงเรียน การเลือกสื่อที่มีคุณธรรมก็สำคัญเช่นเดียวก

Parents must teach children when to use the internet or to watch television. The key is to not let them sleep late. If the children sleep late, they will not want to get up in the morning, causing par

…ts are urged to teach their children when to use the internet and watch television to foster better habits. A case study of an English professor demonstrates how setting a rule for screen time led her chil…