0 ครั้ง
This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, attempts meditation and achieves calmness, ceasing her hair-pulling habit. This anecdote illustrates the positive effects of meditation on both adults and children in promoting peace and focus. For more insights, visit dmc.tv.
-Meditation practices
-Transformational benefits
-Childhood habits
-Mental clarity
-Family wellness