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…rained indefinitely and endlessly. "Here are some cautions regarding the mind: The mind, under the influence of defilements or kilesa, will be forced to: (1) think what it should not be thinking about, (2) sw…

This text delves into the complexities of the human mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defil

Meeting #10 04 February 2010 I am here today with a friend and volunteer to the Wat, Jane Welfar. She has been helping various programs here for the past three years, and literally gave up her li

… we are cut from our mothers, framing the transition to independence and the realization of Kamma's influence from that point onwards. The essence of these teachings stresses that being mindful of how we nurtu…

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the …

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life…

And what is our biggest crisis? Birth. When the umbilical cord is cut, we become independent, and we have to find the four elements for ourselves. When we first start out in life, we are not only the

…ality, quantity, technique, and timing on upbringing. It suggests that habits formed in early life, influenced by feeding and care practices, significantly shape future behavior. The importance of both physica…

Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn

…abits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced by our environment and upbringing. Changing them requires motivation, physical strength, and the r…

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th

… explains that while we are born with a mix of karma and free will, our experiences and choices are influenced by past lifetimes and parental guidance. People often engage in harmful behaviors despite knowing …

Merliangs with a Dhamma Master Meeting #14 06 March 2010 — Ashram Bandita I have just been called into a meeting that includes a few people I know, and a few whom I don’t know. It was an “emergency”

… significance of making resolutions to create good energy in life, particularly when guided by wise influences. For more insights, visit dmc.tv.

Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an

… the teachings of the Buddha that encourage self-improvement and fostering positive habits that can influence families. The importance of listening more than speaking and paying attention during meditation ses…

Suzanne Jeffrey those individuals their moral responsibility to the society in which they live. If they don't practice moral economics, then people can't live together. The first time that the Buddha

…and positivity, suggesting that through meditation and compassion, one’s inner light can positively influence the world.

Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin

…mpact personal health and habit formation. As individuals, we must reflect on our behaviors and the influences we impart on others in our shared living experiences. Ultimately, a deeper inquiry into our life a…

Metaphors with a Dharma Master at home and what they are bringing into the classroom. And, how many bad habits can we actually fix? The teachers tend to blame the parents and the parents blame the te

…y of surrounding oneself with moral companions and being accountable for both internal and external influences in one’s life.

Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is to train the future leaders so that they will understand this, too

…pts. Kamma embodies the principle of cause and effect; our actions, whether good or bad, ultimately influence our lives. Good actions are believed to yield positive results, while bad actions result in sufferi…

as animals, or born into bad places. There are various levels of these: (1) born as an animal (and that includes ANY animal), (2) born as a Hungry Ghost, (3) born as a monster, (4) Go to one of the va

…ping our perspectives. The text also addresses the cyclical nature of existence, where past actions influence current circumstances, and encourages a focus on positive changes for a better future. By fostering…

Suzanne Jeffrey fish would come to the road and Luang Pu would feed the fish and give them a blessing. That created good boon for the fish, the family, and Luang Por. When he grew up, then, the Dhamm

This text discusses how early Dhamma teachings and the support of family can influence a child's mindfulness and ethical behavior. It reflects on the challenges of modern society where d…

Suzanne Jeffrey which will lead to destructive thoughts and eventually into darkness. So, as we can see, different habits lead to different lives. All of our habits come from our early training. “Ho

…bits develop from early training and repeated actions, and emphasizes that both good and bad habits influence our lives. It highlights the need for teachers to first correct their own habits before guiding stu…

Suzanne Jeffrey "Look at the difficulties within animals. You need to meditate to find out, to truly understand, that animals are humans who are trying to break free. In order to do this, you need to

…elves and adhere to the four precepts. The author highlights that problems in education are global, influenced by power, economy, and biases rooted in love, hate, fear, and ignorance. The illusion of equal opp…

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

…ergy universally, creating a ripple effect of positivity. Embrace the moment, enjoy the breath, and influence the world positively through mindful meditation. Visit dmc.tv for more.

Glossary Arahant – Someone who has attained enlightenment (or no longer has defilement). This person is free from greed, delusion, ignorance and such things as that. Baap – The bad stuff that’s floa

…he clean energy generated through positive actions and meditation, while 'Baap' represents negative influences affecting one's mindset. Definitions also encompass 'Cetiya,' monuments symbolizing enlightenment,…

Ordinal is an essential part of life for all male Buddhists. The individual cultivates merit that carries over into the next life and receives many benefits for his present life. Furthermore, he gains

…s a fundamental aspect of life for male Buddhists, as it allows individuals to cultivate merit that influences both their current life and future existence. In addition to spiritual benefits, ordination foster…