Understanding the Levels of Absorption in Meditation
…bsorptions, you will always find one-pointedness [ekaggatα] as one of the factors.
Three Levels of Meditation
Meditation itself can be analysed into three levels of advancement:
Preliminary concentration [khaṇ…
This text outlines the five absorptions in meditation, detailing the factors involved in each stage, including joy, happiness, one-pointedness, and equan…