Meditation Insights from a Norwegian Interview Buddha Knows หน้า 10
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สรุปเนื้อหา

In this insightful interview, Luang Phaw emphasizes the transformative power of meditation, encouraging a daily practice even if only for five minutes. Monica shares her experience of seeking calm after a hectic journey from New Delhi, noting how a visit to the temple provided the relaxation she needed. Luang Phaw acknowledges the importance of cultural understanding in Buddhism, particularly gestures of respect during conversations. This dialogue encourages the integration of meditation into daily life and highlights the benefits it brings to mental peace and clarity. Learn more about cultivating mindfulness and the Buddhist philosophy at dmc.tv.

หัวข้อประเด็น

-Meditation practice
-Importance of daily mindfulness
-Buddhist cultural practices
-Personal experiences in meditation
-Influence of peace on mental clarity

ข้อความต้นฉบับในหน้า

Interview to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Phaw: Certainly, when you get hooked, nobody can stop you. It's up to you if you want to meditate. Your objective here is not just for an interview. Monica : Not just for myself. Next time I promise to have a day off for meditation. Luang Phaw: Don't be concerned about time. Even a few hours spent in Thailand could also lead you to that Monica meditation level. : Well definitely, I can feel that I am really calm now because we came from New Delhi. And, well, we had such a hard trip with the traffic and we didn't sleep. So only time we could relax was when we came here to the temple yesterday. Luang Phaw: Ah! Where did you learn about the Buddhist culture? How do you know that Buddhists place their hands in the prayer position when conversing with monks? 12
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