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Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attaining the Dh…

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insight, and the Dhammakaya, the Body of Enlightenment. It highlights Buddha's rol

… or you can think of something meritorious. Think of anything that makes you feel comfortable. Your mind will gradually be still, able to let go. When your mind becomes still, feel emptiness, it will fall…

ในกระบวนการนั่งสมาธิ การนึกถึงภาพที่สร้างความรู้สึกดี เช่น องค์พระหรือสัญลักษณ์ของบุญกุศล ช่วยให้จิตใจสงบลงและสามารถปล่อยวางจากความคิดได้ เมื่อจิตใจเป็นสงบ การรับรู้ถึงความว่างจะเบาๆ แทรกซึมเข้ามาเมื่

40 Clear-minded Youths – 4 The Story of a Wood Cutter’s Son Verse 5: Fully alert and ever vigilant are Gotama Bu…

This section narrates how Gotama Buddha’s disciples remain fully alert and vigilant, maintaining mindfulness of the Buddha, Dhamma, and Sangha. Their day and night focus extends to the components of th…

… Try to think of only good and positive thoughts that are auspicious. This will help cultivate your mind in a positive direction. If your mind is wholesome, your speech will become auspicious. Everything …

In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a refuge, one can navigate life’s challenges. The key

…sign of tension or stress. Evoke a feeling of happiness, cleanliness, purity, and emptiness in your mind. Free yourself from all thought. Feel as though you are sitting alone in a space filled with peace,…

…s practitioners to relax their bodies completely, cultivating a sense of peace and emptiness in the mind, and aims to help individuals connect with their inner tranquility. For more meditation resources, …

…or emotional. Treat it as though it is normal. Observe the image without emotions. Eventually, your mind will become more refined and seated more firmly at the center of the body. It may move further insi…

…experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can dive deeper into states of happiness and knowledge. This journey leads to the disc…

The Seven Bases Leading to Peace of Mind Two fingers' width above navel Base (1) Nostrils Left nostril for women Right nostril for men Bas…

This text discusses the seven bases essential for achieving peace of mind, starting from the nostrils to the centre of gravity. It outlines specific bases for men and women,…

… hours without pain. How I proceeded With the help of the Teaching Monks, I learned how to guide my mind through the seven key points of the body and how to still my mind. at the seventh base two finger-b…

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G

Suzanne Jeffery can lead us to a perfectly balanced mind. In any culture or society, if they don’t support the eightfold path, it is a throw-away. All cultu…

This text emphasizes the importance of respect, patience, and discipline in achieving a balanced mind and wisdom. It suggests that all cultures must embrace these values to ensure peace and wisdom. The…

…encourage other people, we should be able to encourage ourselves first. The only way to empower the mind is to cling to the source of the absolute power of the Triple Gem. If our minds can become one with…

…encourage other people, we should be able to encourage ourselves first. The only way to empower the mind is to cling to the source of the absolute power of the Triple Gem. If our minds can become one with…

THE WAY OF SOLITUDE IVXII Organize Our Thoughts 67 97 If our minds are in disarray, we will not be ready for any tasks. Whether it is studying, teaching, or working,…

…t emphasizes the importance of organizing our thoughts to achieve clarity and focus. A disorganized mind hampers our ability to study, teach, or work effectively. When we learn to concentrate, we can appr…

…thin reach ... and all it takes is a simple practice. Through the act of meditation – stilling the mind and focusing the mind at the center of the body – every individual, regardless of race, culture, an…

Luang Phaw Dhammajayo, a prominent Buddhist monk from Thailand, advocates for world peace through inner peace and meditation. He emphasizes that true happiness is attainable and essential for achievin

"War of Existence." Winning is accomplished by having a clear mind before departing. This is absolutely necessary. Therefore, when our relatives are ill, regardless o…

In 'War of Existence,' the importance of having a clear mind before significant life transitions is emphasized. It underscores the need for caring for ill relat…

…4 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily diverted. Childre…

Meditation is essential for training children's minds to focus and resist temptation. Teaching meditation alongside ethics helps children develop resili…

… ๒๕ พฤษภาคม ๒๕๖๖ ณ สนามกีฬาแห่งชาติ กรุงเทพฯ อนุโมทนาสาธุ การทำนุบำรุงและดำรงรักษา มูลนิธิ Peaceful Mind แห่งประเทศไทยใด่

…ุกุลต่อพระภิกษุสงฆ์และสามเณร ทั้งนี้ ยังเป็นการอนุโมทนาสาธุการในการทำนุบำรุงและดูแลมูลนิธิ Peaceful Mind แห่งประเทศไทย โดยเฉพาะการสร้างความสุขใจในช่วงเวลาที่เข้าค่ายธรรมะ

…oreword: Phraratchaphalavison, President of the Dhammakaya Foundation 1. INTRODUCTION Quality of mind: mankind’s most precious resource From cradle to grave: Characteristic problems of fulfillment on…

… text introduces the principles of Dhammakaya Meditation, highlighting the importance of quality of mind as a vital resource in life. It discusses the characteristic problems individuals face on their jou…

…ng into being, ourselves. It is a practice recommended by Buddhism for happiness, non-recklessness, mindfulness and wisdom in everyday life. It is no mystery, but something which can be easily practiced b…

การทำสมาธิเป็นวิธีการเก็บเกี่ยวความสงบและความสุขภายใน ที่สามารถทำได้ทุกคนโดยใช้เทคนิคจากพระมงคลเทพมุนี ซึ่งการเริ่มต้นทำสมาธิรวมถึงการตั้งจิตอุทิศตนให้กับพระรัตนตรัย และสะสมความดีเพื่อสร้างคุณธรรม ก่อ

REASONS TO MEDITATE 22.Happiness Supreme The bliss of enlightenment - the joy arising when one's mind comes to a standstill ― excels all other kinds of happiness. (6 August 2000) 23. Bliss True happine…

ความสุขที่แท้จริงอยู่ที่ศูนย์กลางของร่างกายซึ่งเป็นฐานที่เจ็ดของธัมมะกาย จากที่นี่ความสุขทั้งหมดจะเกิดขึ้นเพราะมันคือแหล่งที่มาของความสุข การฝึกฝนทุกวันทำให้การมุ่งเน้นเพิ่มขึ้นทีละน้อย จนในที่สุดเราจ

…I was able to visualise the crystal ball in my abdomen. My body felt so light and it seemed like my mind merged and became one with the crystal ball. Finally, I was able to sit in the standard position as…

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

…during his sermons. It aims to reveal the secrets of developing and maintaining a strong and stable mind. Whenever you feel discouraged, weary and hopeless from the crushing waves of life, the advice and …

… by life's pressures. His teachings serve as a beacon of hope, promoting positivity and strength of mind, enabling readers to pursue their goals. Discover the path to a stable and robust mindset through t…