Meditation Technique for Success : หน้า 52/114
Pearls of Inner Wisdom : หน้า 52/114 Learn essential meditation techniques to achieve success in your practice and deepen your understanding of Dhamma.
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สรุปเนื้อหา
The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps in attaining Dhammakaya. The measure of our commitment to Dhamma is reflected in our ability to maintain focus during meditation. Distractions indicate a compromise in our dedication and meditation results. For more information, visit dmc.tv.
หัวข้อประเด็น
-Meditation techniques
-Importance of focus
-Dedication to Dhamma
-Achieving Dhammakaya
ข้อความต้นฉบับในหน้า
MEDITATION TECHNIQUE
38. Recipe for Success
Simply observe whatever arises
at the centre of the body
relaxedly and without
any mental commentary.
It's all you need to do -
nothing more
because this is the recipe for success
that will allow you
to attain Dhammakaya.
(3 August 1993)
39. The Measure
The extent to which
we can keep our mind
at the centre of the body
is the measure of how much
we truly love the Dhamma and
how much we desire to attain it.
If we let our mind be distracted,
it shows that our commitment to the Dhamma
has been compromised,
compromising also our potential
for results in meditation.
(14 March 1999)
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