1 ครั้ง
This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and inner peace. The author shares how meditation has transformed their perspective, enabling them to maintain a state of bliss even in the midst of daily life. They emphasize the importance of looking inward for truth and happiness rather than seeking it in external material possessions.
-Meditation and its benefits
-Transformation through meditation
-Inner happiness vs. material happiness
-Releasing anxiety through mindfulness
-Deepening self-awareness