หน้าหนังสือทั้งหมด

การปฏิบัติสมาธิตามแนวทางของพระพุทธเจ้า
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การปฏิบัติสมาธิตามแนวทางของพระพุทธเจ้า
posture. This continues, [Buddha emerging from the navels of other buddhas,] until [the world is filled] up to the [edge of the] ocean. Then, at the edge of…
เนื้อหาเกี่ยวกับการกลับเข้าสู่นิวของพระพุทธเจ้า ซึ่งแสดงถึงการฝึกสมาธิที่ผู้ปฏิบัติกระทำผ่านกระบวนการที่ลึกล้ำ โดยมีหลักการที่พระพุทธเจ้าแต่ละองค์จะกลับเข้าสู่นิวของพระพุทธเจ้าถัดไปอย่างต่อเนื่อง จนถึ
The Seven Bases of The Mind
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The Seven Bases of The Mind
The Seven Bases of The Mind The Seven Bases of The Mind 2 1 Two fingers' width above navel 5 Two fingers'width 6above navel Base 1: At the nostrils (left for the lady, right for the gentlema…
…f of the mouth, above the Adam's apple, middle of the abdomen, and the center of the body above the navel. Understanding these bases can help individuals enhance their mental awareness and personal growth.
Exploring Daoist and Buddhist Visualization Techniques
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Exploring Daoist and Buddhist Visualization Techniques
… The cinnabar field (dan tian 丹田) is described as the spot inside the human body, located below the navel. According to Laozi zhong jing 老子中經 the middle text of Laozi, which can be traced back to the end o…
…mphasizing its significance in communicating with divinities. The cinnabar field, located below the navel, is considered the root of life in Daoist philosophy. The text also explores the similarities betwe…
Exploring the Bases of the Mind in Body Awareness
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Exploring the Bases of the Mind in Body Awareness
…ase is at a point in the middle of your abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. • The seventh base of the mind is two fingers'…
…s, inner corners of the eyes, center of the head, roof of the mouth, throat, abdomen, and above the navel. The most critical is the seventh base, two fingers above the navel, where the mind can find stilln…
Exploring Meditation Techniques
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Exploring Meditation Techniques
…s on my heart in order to find the 'entrance' for a deeper level, then to rest at a point below the navel. I tried hard but could not deal with this method as well. However, while practising, I realised th…
…rs a unique method that centers around a feeling of comfort and peace located between the heart and navel, which fosters intuition and perception. This journey emphasizes the importance of finding personal…
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
…for men Left for women Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
…ng peace of mind. It emphasizes the significance of specific bodily parts, such as nostrils and the navel, and their influence on emotional and spiritual balance. Understanding these elements can aid indiv…
Understanding the Dantian and Its Location
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Understanding the Dantian and Its Location
the dantian is located around two or three inches below the navel. 53 This is in contrast to the teachings of PhraMongkolthepmuni, which locates the centre point two…
The dantian is primarily recognized as located about two to three inches below the navel, differing from PhraMongkolthepmuni's teachings which suggest it lies two finger breadths above. Wh…
Guided Meditation: The Seven Bases of the Mind
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Guided Meditation: The Seven Bases of the Mind
…base is at a point in the middle of the abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. - The seventh base of the mind is two fingers'…
… and the sixth at a point in the abdomen. Finally, the seventh base, two fingers' breadth above the navel, is highlighted as the most crucial point in the body, serving as the center where the mind can ach…
Bases of the Mind in the Body
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Bases of the Mind in the Body
…ase is at a point in the middle of your abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. • The seventh base of the mindis two fingers’ …
…, roof of the mouth, throat center, abdomen's meeting point, and the crucial seventh base above the navel. This seventh base is vital as it serves as the center where the mind can arrive at a standstill. K…
Understanding the Seven Bases of the Mind
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Understanding the Seven Bases of the Mind
…yet, just be aware that it is located in the middle of your stomach, two finger-breadths above your navel. Or simply imagine that it is somewhere in the middle of your abdomen, somewhere that is easy and c…
…'s important to recognize the Seventh Base's location—in the abdomen, two finger-breadths above the navel, which serves as a reference point for meditation. Cultivating awareness of this space can enhance …
The Seventh Base of the Mind
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The Seventh Base of the Mind
…ASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual attainment. When the mind is set…
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impuriti…
How to Meditate: A Guide to Proper Posture
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How to Meditate: A Guide to Proper Posture
…ed points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above the navel".) (Right diagram: Side view in seated meditation posture with numbered points labeled as 1, 2, 3…
…and how to align the body when seated. Notably, the hands should rest two finger breadths above the navel, aiding in stability and focus. For successful meditation, maintaining a proper posture is essentia…
The Importance of Meditation in Developing Inner Peace
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The Importance of Meditation in Developing Inner Peace
…becomes centered. We have to practice through meditation. By centering, two finger widths above our navel, when we meditate, the sixth and seventh base will finally be drawn together into the sixth base, w…
การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ
Breathing Techniques for Mind and Body Relaxation
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Breathing Techniques for Mind and Body Relaxation
…e centre of the body, in the middle of your stomach, at a level located two finger widths above the navel. It is not necessary to find the exact point at the centre of the body. Simply continuously rest yo…
…found sense of freedom. To further relax, one should focus on the center of the body just above the navel, continually releasing tension from both mind and body. This technique not only provides immediate …
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
…for men Left for women Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en
Meditation in Everyday Life
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Meditation in Everyday Life
…egularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the meditation object which could be either a crystal sphere, a diamon…
… fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal, sun, or stars in a relaxed man…
หน้า17
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… of nose Right for men Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
หน้า18
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… of nose Right for men Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
Journey to Joy: Discovering the Middle Way
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Journey to Joy: Discovering the Middle Way
Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the M…
In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters pu…
Exploring Concepts in Buddhism and Mindfulness
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Exploring Concepts in Buddhism and Mindfulness
… Buddhism. Seventh Base of the mind: natural home of the mind, located two finger-widths above the navel in the middle of the abdomen. | Sphere of Primary Path: the beginning path to liberation which eme…
… Base of the mind, described as the natural home of the mind, and emphasizes its location above the navel. A key area of focus is the Sphere of Primary Path, representing the initial journey toward liberat…