หน้าหนังสือทั้งหมด

การปฏิบัติสมาธิตามแนวทางของพระพุทธเจ้า
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การปฏิบัติสมาธิตามแนวทางของพระพุทธเจ้า
posture. This continues, [Buddha emerging from the navels of other buddhas,] until [the world is filled] up to the [edge of the] ocean. Then, at the edge of…
เนื้อหาเกี่ยวกับการกลับเข้าสู่นิวของพระพุทธเจ้า ซึ่งแสดงถึงการฝึกสมาธิที่ผู้ปฏิบัติกระทำผ่านกระบวนการที่ลึกล้ำ โดยมีหลักการที่พระพุทธเจ้าแต่ละองค์จะกลับเข้าสู่นิวของพระพุทธเจ้าถัดไปอย่างต่อเนื่อง จนถึ
The Seven Bases of The Mind
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The Seven Bases of The Mind
The Seven Bases of The Mind The Seven Bases of The Mind 2 1 Two fingers' width above navel 5 Two fingers'width 6above navel Base 1: At the nostrils (left for the lady, right for the gentlema…
…f of the mouth, above the Adam's apple, middle of the abdomen, and the center of the body above the navel. Understanding these bases can help individuals enhance their mental awareness and personal growth.
Exploring Daoist and Buddhist Visualization Techniques
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Exploring Daoist and Buddhist Visualization Techniques
… The cinnabar field (dan tian 丹田) is described as the spot inside the human body, located below the navel. According to Laozi zhong jing 老子中經 the middle text of Laozi, which can be traced back to the end o…
…mphasizing its significance in communicating with divinities. The cinnabar field, located below the navel, is considered the root of life in Daoist philosophy. The text also explores the similarities betwe…
Exploring the Bases of the Mind in Body Awareness
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Exploring the Bases of the Mind in Body Awareness
…ase is at a point in the middle of your abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. • The seventh base of the mind is two fingers'…
…s, inner corners of the eyes, center of the head, roof of the mouth, throat, abdomen, and above the navel. The most critical is the seventh base, two fingers above the navel, where the mind can find stilln…
Exploring Meditation Techniques
137
Exploring Meditation Techniques
…s on my heart in order to find the 'entrance' for a deeper level, then to rest at a point below the navel. I tried hard but could not deal with this method as well. However, while practising, I realised th…
…rs a unique method that centers around a feeling of comfort and peace located between the heart and navel, which fosters intuition and perception. This journey emphasizes the importance of finding personal…
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
…for men Left for women Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
…ng peace of mind. It emphasizes the significance of specific bodily parts, such as nostrils and the navel, and their influence on emotional and spiritual balance. Understanding these elements can aid indiv…
Understanding the Dantian and Its Location
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Understanding the Dantian and Its Location
the dantian is located around two or three inches below the navel. 53 This is in contrast to the teachings of PhraMongkolthepmuni, which locates the centre point two…
The dantian is primarily recognized as located about two to three inches below the navel, differing from PhraMongkolthepmuni's teachings which suggest it lies two finger breadths above. Wh…
Guided Meditation: The Seven Bases of the Mind
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Guided Meditation: The Seven Bases of the Mind
…base is at a point in the middle of the abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. - The seventh base of the mind is two fingers'…
… and the sixth at a point in the abdomen. Finally, the seventh base, two fingers' breadth above the navel, is highlighted as the most crucial point in the body, serving as the center where the mind can ach…
Bases of the Mind in the Body
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Bases of the Mind in the Body
…ase is at a point in the middle of your abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides. • The seventh base of the mindis two fingers’ …
…, roof of the mouth, throat center, abdomen's meeting point, and the crucial seventh base above the navel. This seventh base is vital as it serves as the center where the mind can arrive at a standstill. K…
Basic Meditation Practice
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Basic Meditation Practice
…here. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not worry about the exact location of the center of body. Keep your mind in the area near the s…
…s focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gently. Visualize a shining sun and use the mantra 'Samma Arahang'…
Golden Age of Inner Peace
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Golden Age of Inner Peace
…around you. you Then gently focus your mind at the centre of your body, two fingers-width above the navel level. Do not worry about the exact location of the centre of body. Keep your mind in the abdomen a…
…ht, and freeing the mind of tension. The practice involves focusing on your body’s center above the navel, relaxing, and imagining a shining sphere to create a tranquil state of mind. This technique helps …
Journey to Joy: Discovering the Middle Way
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Journey to Joy: Discovering the Middle Way
Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the M…
In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters pu…
หน้า13
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… of nose Right for men Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
หน้า14
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… of nose Right for men Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
Meditation in Everyday Life
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Meditation in Everyday Life
…egularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the meditation object which could be either a crystal sphere, a diamon…
… fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal, sun, or stars in a relaxed man…
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
…for men Left for women Base (3) Middle part of head Base (4) Roof of mouth Base (5) Throat Base (6) Navel Base (7) Centre of gravity Two fingers' width above navel
This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en
Breathing Techniques for Mind and Body Relaxation
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Breathing Techniques for Mind and Body Relaxation
…e centre of the body, in the middle of your stomach, at a level located two finger widths above the navel. It is not necessary to find the exact point at the centre of the body. Simply continuously rest yo…
…found sense of freedom. To further relax, one should focus on the center of the body just above the navel, continually releasing tension from both mind and body. This technique not only provides immediate …
The Seven Bases Leading to Peace of Mind
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The Seven Bases Leading to Peace of Mind
The Seven Bases Leading to Peace of Mind Two fingers' width above navel Base (1) Nostrils Left nostril for women Right nostril for men Base (2) Bridge of nose Left for w…
This text discusses the seven bases essential for achieving peace of mind, starting from the nostrils to the centre of gravity. It outlines specific bases for men and women, promoting mindfulness and
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
…ppiness and wisdom. It is the natural home of the mind. Its location is two finger-widths above the navel in the middle of the abdomen. This is known as the “Seventh Base” of the mind. The goal of a medit…
…nter of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus their minds to this center to achie…
The Seventh Base of the Mind
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The Seventh Base of the Mind
…ASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual attainment. When the mind is set…
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impuriti…