หน้าหนังสือทั้งหมด

Youth and Merit in Leadership
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Youth and Merit in Leadership
…working under him were older and have worked there longer than he had. I replied that there is no need to worry. It doesn’t matter if you have fewer years of seniority than they do; it only matters that…
บทความนี้กล่าวถึงความสำคัญของบุญเหนืออายุในการเป็นผู้นำ คุณยายได้ให้คำแนะนำแก่สาวชาวนาที่ต้องรับผิดชอบดูแลคนที่มีอายุมากกว่า โดยเน้นว่าบุญจะเป็นตัวกำหนดความสำเร็จในการเป็นผู้นำแทนที่จะเป็นอายุ ทุกคนสา
หน้า2
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The Nature of the Mind and Meditation
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The Nature of the Mind and Meditation
…ons, good or bad. It is the quality of the mind, or the lack thereof, that makes us good or bad. We need to nurture and control the mind so it can't control us. In its natural state, when the mind is comp…
มนุษย์ประกอบด้วยร่างกายและจิตใจ จิตเป็นพลังงานที่ควบคุมและส่งสัญญาณไปยังสมอง ช่วยให้เราคิด พูด และกระทำได้ดีหรือไม่ดี จิตและสมองเป็นสองสิ่งที่แตกต่างกัน สมองมีรูปแบบทางกายภาพ ขณะที่จิตใจมีรูปแบบที่ไม่
Gentle Mindfulness Practice
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Gentle Mindfulness Practice
…tly that it doesn’t even break the surface of the water. Such is the gentleness of the attention we need. Maintain a state of mind that is bright and clear, lightly, gently, tenderly, continuously, for as…
This text invites readers to cultivate a gentle mindfulness practice by focusing their attention softly at the center of their body. It emphasizes the importance of a light and tender approach, likeni
Mindfulness and Relaxation Techniques
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Mindfulness and Relaxation Techniques
… your eyes upward. This will help correct the habit of using your eyes to look inside. There is no need to use your eyes at all. The appearance of bright light or images have nothing to do with your eyes…
บทความนี้สอนวิธีการทำสมาธิและการผ่อนคลายผ่านการหลับตาและการบรรเทาความตึงเครียดในร่างกาย โดยเฉพาะการแนะนำให้หลับตาและใช้จินตนาการในจิตใจแทนการมองเห็นภาพภายในร่างกาย เน้นว่าทุกอย่างเกิดจากจิตใจ ไม่ใช่จา
The Importance of Merit in Life
141
The Importance of Merit in Life
… beneficial to reflect on your merits frequently. They will come to your assistance at the times of need. The opposite of merit is demerit. Demerit is the negative force that causes you problems, hardshi…
Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen
Meditation Techniques for Inner Clarity
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Meditation Techniques for Inner Clarity
…ience will unfold. 5. If you find that you cannot dissude the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal sphere, abo…
This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t
Exploring Concepts in Buddhism and Mindfulness
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Exploring Concepts in Buddhism and Mindfulness
Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the Mahayana school of Buddhism. Seventh Base of th
…n meditation. The importance of 'stop' as a technique in meditation is highlighted, emphasizing the need to still the wandering mind. Additionally, the text explores the Sutta, which serves as a Buddhist …
Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
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Meetings with a Dhamma Master: An Encounter with Luang Por Dattajeevo
… I meet Elzbeth and Joy for our meeting. There is also a monk there who will translate for us if we need him to, however Luang Por’s English, I discover, is very good indeed because he attended graduate s…
The text recounts the author's experience meeting Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, during a special occasion commemorating a birthday. With hesitation and excitement, the a
Understanding Meditation and Merit
13
Understanding Meditation and Merit
…, for example, is one thing that people think we cannot prove. Buddha, however, teaches that people need to prove everything for themselves. 'Don't believe me, he says, just try it out for yourself.' Alon…
This passage features a conversation about meditation and the concept of Boon as explained by Luang Por. He emphasizes that meditation involves quieting the mind to facilitate learning and understandi
Creating Boon through Meditation and Right Actions
14
Creating Boon through Meditation and Right Actions
… about it, or as soon as you decide to do something about it, boon happens. To create boon a person needs to separate actions into three categories: • Give up "bad" things (like smoking or drinking) ... b…
In this enlightening discussion, Luang Por explains the process of generating boon, emphasizing the importance of separating actions into three categories: giving up bad habits, performing good deeds,
Insights from Luang Por: Buddha, Jesus, and Meditation
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Insights from Luang Por: Buddha, Jesus, and Meditation
…at you think is the difference between Buddha and Jesus?" Luang Por says, "Buddha teaches that you need to prove everything. Jesus does not … for Jesus, it is more like acceptance, Buddhists do not say r…
In this engaging discussion, Luang Por provides insights on the differences between Buddha and Jesus, emphasizing Buddha's teachings on proving everything versus Jesus' acceptance. He articulates the
Understanding Boon, Kilesa, and Mara in Theravada Buddhism
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Understanding Boon, Kilesa, and Mara in Theravada Buddhism
… Treasure Store Discourse: A man a treasure store lays by, Deep in a water-level pit: He thinks ‘If need arise for aid, It will be there to aid me then For my discharge, from kings were I denounced, or fr…
In this excerpt, Suzanne Jeffrey shares her dialogue with a Theravada monk, discussing important Buddhist concepts such as boon, kilesa, and Mara. The monk provides insight into the 'Treasure Store Di
Understanding the Five Types of Mara
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Understanding the Five Types of Mara
Suzanne Jeffrey "The second type is called Kanta Mara and that is about the human body. Our present biology says that man is body, but in higher biology, man is composed of the human body and the min
…me these forces. The text discusses how pain and suffering can distort self-view and highlights the need for awareness in order to conquer Mara and achieve a clearer understanding of one's existence. To o…
The Importance of Purity in Dhamma Teaching
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The Importance of Purity in Dhamma Teaching
NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev
In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy …
The Concept of the Unknown Factor in Human Belief
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The Concept of the Unknown Factor in Human Belief
…those people who believe that there IS an Unknown Factor, they may believe it exists because of the need for Balance: If there is great suffering, fear, and ignorance out there, then there must be somethi…
Luang Por categorizes humans into two groups based on belief in the Unknown Factor, discussing atheists inclusively in those who believe. He elaborates on those who perceive this factor as necessary f
The Journey to Understanding Suffering and Spirituality
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The Journey to Understanding Suffering and Spirituality
Suzanne Jeffrey Him with everything to meet His needs, but this was simply not enough for him to answer his true human need. And what were those needs? …
In this text, the journey of an individual exploring the teachings of Buddhism and their relationship with Christian beliefs is shared. Through the lens of the Buddha's discovery of suffering and the
Exploring Connection and Spirituality
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Exploring Connection and Spirituality
…n! He is so demanding!” And, yes, that is true, too. There is something in him that I see in me: a need for excellence, both for himself, and
The text discusses the author's deep connection with a mentor who embodies confidence and wisdom through meditation. Despite not being born a Buddhist, the author feels a sense of familiarity. They sh
The Teachings of the Six Directions
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The Teachings of the Six Directions
…s them. “Beneath us, are the people we work with, or for, or employ. Depending on the situation, we need to help them accomplish their own goals in life by giving them appropriately assigned tasks, provid…
บทความนี้อธิบายถึงความสำคัญของการสื่อสารในยุคเทคโนโลยี การมีสติในสิ่งที่เราพูด และการมีความสัมพันธ์ที่ดีในการทำงาน การคำนึงถึงผู้อื่นและความรับผิดชอบในการสื่อสารเป็นสิ่งสำคัญ ไม่ว่าจะเป็นในบริบทของการ
Understanding Defilements and the Path to True Happiness
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Understanding Defilements and the Path to True Happiness
…o feel, or experience, desire and because we identify with this feeling of desire, we think that we need to act upon it, because it is ‘us’. "In order to destroy defilements we must do three things: (1) …
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits