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Suzanne Jeffrey The Reality of Life: We get this picture from our parents. Our birth is the most critical time, and the weakest time, of our life. Because the four elements are impure, we realize tha

In 'The Reality of Life,' Suzanne Jeffrey delves into how our early upbringing shapes our understanding and actions. The text emphasizes how our birth is a vulnerable point characterized by defilement

Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we all have to practice a code of conduct. This is why respect is the vital part of the six

In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl

This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro

saw was the food offered. Based on the food offered to me, I thought that the person must have been from the middle class. The second person that offered food was probably from a wealthier background

This narrative explores the author's deep insights gained from witnessing three acts of almsgiving, particularly focusing on a young girl from a poor background. The contrasting offerings of food high

it would be very embarrassing for monks to have to ask for help in that manner. If this is how the original sponsor of the temple comments, and you are thinking to build additional temple buildings,

การรักษาความสะอาดในวัดไม่เพียงแต่สร้างภาพลักษณ์ที่ดี แต่ยังช่วยดึงดูดผู้บริจาค หากผู้คนพบว่าวัดสะอาดและสวยงาม พวกเขาจะมีแนวโน้มที่จะบริจาคมากขึ้นและกลับมาอีกเรื่อยๆ สุขภาพจิตที่ดีผ่านการทำความสะอาดสาม

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

knowledge or science in a way that encourages absorption while correctly and clearly conveying the subject matter to the pupil. To be skilled in the art of teaching, teachers must not only deliver the

Teachers play a crucial role in shaping students by blending academic knowledge with moral guidance. A clear understanding of their responsibilities can empower teachers to produce not only intelligen

Chand’s father was a good family man but he was addicted to alcohol. He was gentle when sober, but unpleasant when drunk. One day, he became so drunk that he fell asleep under the house while the fami

Chand's life was deeply affected by her father's curse of deafness, as he was an alcoholic whose words held power. In Thai culture, forgiveness is vital, and after her father's death, she feared she w

3. SAVE YOURSELF FIRST We are like a small, helpless baby bird vulnerable to dangers. Save yourself from danger before thinking and worrying about saving others. After I left home, I never looked back

This text emphasizes the necessity of prioritizing oneself before assisting others, likening individuals to vulnerable creatures that must first ensure their own safety. It recounts personal experienc

198. DON'T BE RECKLESS ABOUT YOUR AGE We are already old. Don't think that you are still young. Reflect on aging. If you get carried away with thinking that you are still young and do things that you

เนื้อหานี้สะท้อนถึงความสำคัญของการยอมรับอายุและการเตรียมตัวสำหรับความท้าทายในชีวิต เน้นการสะสมคุณธรรมที่เป็นอมตะเพื่อช่วยให้หลุดพ้นจากกิเลส การใช้ชีวิตอย่างมีสติและไม่คิดว่าเป็นหนุ่มสาวอยู่ตลอดไป สิ่ง

52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me

83. MAKE MERIT AND USE MERIT IN THE RIGHT WAY In order to establish the Buddhadak Center, I had to fight all of the time. Initially it was with the boat thieves. Even now, there is always something to

การสร้างบุญและเรียนรู้ที่จะใช้บุญอย่างถูกวิธีเป็นสิ่งที่สำคัญ ในการตั้งศูนย์พุทธธรรม ฉันต้องต่อสู้เพื่อรักษาหัวใจให้บริสุทธิ์ โดยการคิดถึงบุญที่ได้สร้างในอดีต ปัจจุบัน และอนาคต ทำให้มีแรงสู้ต่อไป การส

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho

184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However

In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasiz

Step-by-step instructions 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cross-legged with your

This guide provides step-by-step instructions on adopting the half-lotus position for meditation. Start by sitting upright with a comfortable cushion and cross-legged stance, ensuring proper breathing

ภูมิ plane; plane of existence; plane of consciousness โภคะ wealth; riches; possession ม mungala blessing; prosperity; auspiciousness; good omen; anything that is conducive to success มนต์, ม

ในบทความนี้เราจะได้เรียนรู้เกี่ยวกับแนวทางการดำเนินชีวิตเพื่อบรรลุถึงนิพพานผ่านมรรคมืองค ๘ ซึ่งเป็นหลักสำคัญในพระพุทธศาสนา ประกอบด้วยการมีมุมมองที่ถูกต้อง การตั้งใจที่ดี การใช้คำพูดที่เหมาะสม การกระทำ

Objects not suitable for giving • Alcoholic drinks and intoxicants, including cigarettes, liquors, and illegal drugs • Shows and entertainment • Sexual companions (both for people or for animal) • Mat

การให้จะต้องมีความบริสุทธิ์ในทุกขั้นตอนเพื่อให้ได้มาซึ่งบุญสูงสุด สิ่งที่ไม่ควรมอบ ได้แก่ เครื่องดื่มแอลกอฮอล์ สื่อลามก อาวุธ และสารพิษ การให้ที่มีความบริสุทธิ์ต้องมีความเชื่อมั่นที่แท้จริง มีความยินด