1 ครั้ง
In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping a calm mind helped boost productivity and emotional resilience. With meditation, what initially felt like a struggle turned into enhanced performance, achieving far more than previously thought possible. Meditation wasn't just a practice; it was a tool that led to deeper focus and significant personal growth.
-meditation in work life
-challenges faced
-techniques learned
-personal growth through meditation
-Luang Phaw Dhammajayo's teachings