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Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

Practical guidance on meditation encourages practitioners to observe their experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can div

Chapter 20 Children Who Are Addicted to Apāyamukha (the Roads to Ruin) Their love for their children makes parents work hard to earn money, so that they can provide comforts like an education, toys, a

บทที่ 20 กล่าวถึงความรักของพ่อแม่ที่มีต่อบุตรหลานทำให้พวกเขาทำงานหนักเพื่อให้ความสะดวกสบายแก่ลูกๆ ซึ่งหลายครั้งทำให้พวกเขาละเลยการเติบโตทางอารมณ์และจิตวิญญาณของลูก ทำให้เด็กๆ ตกอยู่ในอันตรายจากการใช้ส

Chapter 30 How Good Deeds Can Bring Good Outcomes It has always been a challenge to develop human beings to resist the temptations to do bad deeds, and to do good deeds wholeheartedly without any expe

Chapter 30 discusses the challenges parents face in teaching their children to resist bad temptations and embrace good deeds selflessly. It emphasizes the need for children to learn self-governance in

SOLUTIONS FROM WISDOM XXVII Succeed by Thought The idea that a self-made person becomes successful by their own intelligence and perseverance is partially correct, but these factors alone are not what

บทความนี้สำรวจแนวคิดที่ว่าความสำเร็จของบุคคลไม่ได้มาจากเพียงแค่ความฉลาดและความพยายาม แต่ยังมีปัจจัยอื่นๆ ที่สำคัญเช่น การทำงานเป็นทีม แม้บุคคลจะมีความมุ่งมั่น แต่ก็ไม่สามารถบรรลุเป้าหมายได้เสมอไป และจ

Part One: Family Life properly get a grip around this theory. For example, if we are bad people and exhibit crude behavior on a regular basis without lending a helping hand to those around us, not eve

การเลี้ยงเด็กเริ่มตั้งแต่ก่อนการตั้งครรภ์ ซึ่งพ่อแม่ควรแสดงพฤติกรรมดีและมีการควบคุมตนเองเพื่อเสริมสร้างบรรยากาศที่ดีให้กับเด็กในครรภ์ ทุกการเคลื่อนไหวและการกระทำของเราสามารถมีผลกระทบต่อลูกได้ การปฏิบั

Part Five: Truth for the Family looks like or where it resides, but we do know that this is from where feelings come. On the other hand, the physical heart is an organ. Nowadays, doctors are able to s

This text discusses the difference between the physical and ethereal hearts, referencing the ancient teachings of the Tripitaka which indicate the existence of multiple universes. It presents boonya a

Part Five: Truth for the Family to be good people, we need to start the training process early. As soon as they learn to talk, they should be taught to say only "good" (genuine, kind, pure, exemplary)

In 'Truth for the Family', the text emphasizes the need for early training in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to e

Part Five: Truth for the Family Chapter 29 Creating Inner Quality From birth to death, we want to be the best that we can be, not only for our children and parents, but also to help them become the be

In 'Creating Inner Quality', the importance of striving for personal excellence for the benefit of family is emphasized. The text highlights the unique characteristics of humans that set us apart from

Part Seven: Appendixes Sourced Teachings Grouped Dhamma Teachings in Numerical Order: Groups of Four: Four Actions that Lead to Spiritual Growth (Vuddhi): 1. Search for a good teacher; role-model (Sap

In this section, we outline essential Dhamma teachings that guide spiritual growth and ethical living. The four actions leading to spiritual advancement include searching for good teachers, deeply lis

Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possibl

Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper be

Great Master and Follower of Peace strength to battle all the obstacles they are fac- ing. Another important benefit of regular medita- tion is in helping one to find true happiness. Peace through med

This text emphasizes the transformative power of meditation, highlighting its role in achieving internal peace and resolving community conflicts. It narrates the journey of Phramongkolthepmuni (Sodh C

สด จนฺทสโร) ผู้ค้นพบวิชชาธรรมกาย ในวาระวันคล้ายวันเกิด ตุลาคม พ.ศ. ๒๕๕๑ ณ วัดพระธรรมกาย จังหวัดปทุมธานี ଗ tatue of Phramongkolthepmuni (Sodh Candasaro), the Great Master of Vijja Dham day Anniversary,

ในวันที่ 10 ตุลาคม พ.ศ. 2551 มีการเฉลิมฉลองวันคล้ายวันเกิดของสด จนฺทสโร (Sodh Candasaro) ผู้ค้นพบวิชชาธรรมกาย ณ วัดพระธรรมกาย จังหวัดปทุมธานี ดร.ไมเคิล โนเบล ได้พูดถึงการทำสมาธิว่าเป็นเครื่องมือที่ยอด

Journey to Joy 16 disappear. Thus, we should close our eyes to seek the universal happiness inside. When we see the universal truth, all differences will become insignificant. The conflicts in this wo

This text emphasizes the importance of seeking universal happiness by closing our eyes to external differences and focusing on our shared inner selves. By understanding universal truths, conflicts dim

Journey to Joy world as it truly is. Every living being will appear as its true self and we will realise that our lives and others' lives are equal and worthy. If we find ourselves more fortunate than

In 'Journey to Joy', the text emphasizes the importance of recognizing the equality and worth of all lives. Embracing universal love compels us to assist those less fortunate. Understanding the Body o

Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation ex

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

Journey to Joy 124 even boredom. It is considered a means for self- treatment, a form of relaxation that everyone can achieve. You do not need to have money in order to meditate; just gently close you

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everything you are looking for - you will find not outside, but inside yourself. No one

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of the venerable one, I was happy. A smile appeared on my face automatically. If thoughts i

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I have to rely on a wheelchair at all times. I have to help myself, but it is awkward and p

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of