practice : ​ค้นหาหนังสือธรรมะ หน้า 4 / 54

…ading books alone is not enough to gain the perfect knowledge of Dhamma. One has to put Dhamma into practice until the Truth is revealed to him.” He later found an article in Vipassana Bantern-sarn, a publica…

…tional prowess allows for extraordinary experiences and insights, solidifying his dedication to the practice.

…gine other things? Luang Phaw: Suppose that you are relaxing at home after taking a shower, you can practice meditation by yourself. You have practiced Yoga before, right? Then you can do it. For how long wou…

… learn meditation, indicating that it can be done at home in a relaxed state, especially after yoga practice. Monica expresses enthusiasm about exploring meditation further, highlighting the importance of pra…

…e so it will take away the stress? Intellectually, I can understand it. It's just for me to try and practice it and to see if I can live with it. Luang Phaw: This is just the normal perception of most people.…

… incompatible with daily life, but it can be integrated just like other tasks such as driving. With practice, you can harness meditation in everyday situations. For more information, visit dmc.tv.

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

…nto her daily life, suggesting that even routine activities can be meditative. He encourages her to practice meditation without the pressure of visualization, emphasizing the importance of consistency in prac…

…th people, the world and of surrendering to defilements. Dama means having self control. The way to practice self-control is to be alert and to train oneself without exception, by giving oneself more knowledg…

The text emphasizes that honesty and self-control are essential for a trustworthy family environment. Good people avoid associations with dishonesty. A family lacking truthfulness cultivates suspicion

…n or fright, our grandparents tried to teach us to be aware of these life truths through meditation practice to still our minds and prevent them from being vulnerable to the Eight Worldly Conditions. The purp…

… and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to confront life's challenge…

…lining up to do activities which takes us about 45 minutes every time we do it. I have come here to practice my meditation and to learn patience. This is not an easy thing for me to say – or to do. I am not a…

…, regardless of gender or race, faces similar issues. This unique meditation experience intertwines practice with profound teachings, underscoring the significance of self-care and spiritual preparation.

…iddle of the Buddha image, which is the ultimate form," then the debate is about this in the prayer practice of the Yogachara (Q. 3.3.2.4). The phrase in the middle of the prayer, as said, is derived from the…

บทนี้กล่าวถึงการเข้าสู่ธรรมชาติที่แท้จริงและการเห็นพระพุทธเจ้าในรูปแบบของรูปปั้นทองคำ ซึ่งเป็นการหยุดยั้งความโลภ โกรธ และหลง โดยการสัมผัสประสบการณ์ภายในที่เกิดจากการปฏิบัติทางจิต การบรรยายนี้เกี่ยวข้อ

…our head and your heart wherever you go in the world. It is easily taught; you do not need years of practice to master it. Everyone in the world should learn to practice it. Peace, tranquility, contentment, h…

… resources and can enhance peace, happiness, and self-confidence. He encourages people to share the practice of meditation, likening its spread to ripples in water. By adopting meditation, individuals can con…

…excuse since obstacles occur when our merit energy is weak. Moreover, without merit from meditation practice we lack the positive energy for lessening or removing our obstructions in life.

…such obstacles arise when our merit energy is insufficient. The importance of merit from meditation practice is highlighted as a necessity for generating the positive energy required to mitigate or eliminate …

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back wi…

…s positive thoughts and actions, enabling us to overcome obstacles and reduce inner conflicts. With practice, we can maintain a strong mindset against negativity and refrain from unwholesome deeds, leading to…

…Luang Por That's great. If you can picture the face of your son in your mind, it means that you can practice meditation. Simply change the location. 63

…ualize her son's face, reinforcing that such capacity indicates potential for successful meditation practice. Monica acknowledges that while her mental image is less clear than her physical sight, she underst…

…. Can I try to imagine other things? : When you are relaxing at home after taking a shower, you can practice meditation by yourself. You have practiced Yoga before, right? Then you can do it. For how long wou…

…ncentrate and picture a loved one's face can aid in the meditation process. It emphasizes that with practice, anyone can learn to meditate effectively, suggesting that those with a background in yoga may find…

…ned that suffering is part of life (the Four Noble Truths), that suffering can be ended through the practice of good deeds (Noble Eightfold Path), and that the ultimate happiness (nirvana) can be attained thr…

…he Noble Eightfold Path as a guide toward good deeds that can alleviate this suffering. Through the practice of moral restraint, mindfulness, and wisdom, individuals can achieve self-reliance and ultimately a…

…trol! So we need to train children from a very early age to meditative and stay centered. “When we practice, day by day, it becomes a habit. And so, in our training or practice, we begin by thinking mostly o…

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

…ining the empty Way” (de xu dao 得虚道) and “the Profound Merging” (xuan tong 玄同)66 which can help the practice to attain the ultimate goal as the longevity and immortality. It is interesting that in order to ov…

…antian as an energy center is highlighted, ensuring a deeper understanding of Chinese inner alchemy practices. For more information, visit dmc.tv.

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the c…

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. A…

…ly understand the Dhamma, or “teachings” of the man whom we call Buddha, and enable those people to practice it so that they can prove the Dhamma's existence and nature by themselves. These days the temple ha…

The Dhammakaya Temple aims to develop its members into good people through understanding the Dhamma. It has expanded globally, with an increasing number of visitors practicing to eliminate suffering a

…Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it will not be easily diverted. Children, who have been well taught in…

…re important, meditation provides an essential defense against temptations. Encouraging children to practice meditation from an early age can significantly enhance their mental resilience and overall family h…

…y restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice (bhavanamaya) - Mental development through meditation. 4. Humility (apacayanamaya) - Reverence and …

Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (sil…