practice : ​ค้นหาหนังสือธรรมะ หน้า 3 / 56

…th people, the world and of surrendering to defilements. Dama means having self control. The way to practice self-control is to be alert and to train oneself without exception, by giving oneself more knowledg…

The text emphasizes that honesty and self-control are essential for a trustworthy family environment. Good people avoid associations with dishonesty. A family lacking truthfulness cultivates suspicion

…n or fright, our grandparents tried to teach us to be aware of these life truths through meditation practice to still our minds and prevent them from being vulnerable to the Eight Worldly Conditions. The purp…

… and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to confront life's challenge…

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living together. 1. G…

…ate effectively and uphold their responsibilities to foster love, happiness, and understanding. The practice of meditation is highlighted as a means to achieve clarity of thought and the ability to engage in …

…emselves. 3) Eliminating ignorance by regularly practicing meditation. As our ancestors studied and practiced the Dhamma, they knew that one's mind could be easily trapped by the five forms of sensual desire:…

…ings, and meditation. It emphasizes the importance of generosity, the awareness of desires, and the practice of mindfulness to avoid moral pitfalls. The author's ancestors practiced these teachings to transfo…

… respect the Lord Buddha. They doubt His enlightenment, disrespect His teachings, and disregard the practice of His teachings. They also disrespect the Sangha (monks) who practice righteousness and possess in…

The text discusses two types of fools in Buddhism: External Fools, who are non-Buddhists aiming to undermine the faith by misrepresenting its teachings, and Internal Fools, who are Buddhists lacking r

…e Dhammakaya Temple avoid becoming the largest abandoned temple in Thailand? The Temple's followers practice the core of Buddhist principles in order to protect themselves from harm. Consequently, the Temple …

…mple and its ability to withstand social pressures and media scrutiny over the years. The continued practice of core Buddhist principles, such as cleanliness, has played a crucial role in its survival and app…

…excuse since obstacles occur when our merit energy is weak. Moreover, without merit from meditation practice we lack the positive energy for lessening or removing our obstructions in life.

…such obstacles arise when our merit energy is insufficient. The importance of merit from meditation practice is highlighted as a necessity for generating the positive energy required to mitigate or eliminate …

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back wi…

…s positive thoughts and actions, enabling us to overcome obstacles and reduce inner conflicts. With practice, we can maintain a strong mindset against negativity and refrain from unwholesome deeds, leading to…

…Luang Por That's great. If you can picture the face of your son in your mind, it means that you can practice meditation. Simply change the location. 63

…ualize her son's face, reinforcing that such capacity indicates potential for successful meditation practice. Monica acknowledges that while her mental image is less clear than her physical sight, she underst…

…. Can I try to imagine other things? : When you are relaxing at home after taking a shower, you can practice meditation by yourself. You have practiced Yoga before, right? Then you can do it. For how long wou…

…ncentrate and picture a loved one's face can aid in the meditation process. It emphasizes that with practice, anyone can learn to meditate effectively, suggesting that those with a background in yoga may find…

…e so it will take away the stress? Intellectually, I can understand it. It's just for me to try and practice it and to see if I can live with it. : This is just the normal perception of most people. They beli…

… as one drives a car using hands and feet, meditation can seamlessly integrate into our lives. With practice, it’s possible to address stress while staying engaged with daily tasks. This excerpt highlights th…

…ow to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't pla…

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and you…

Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. …

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the c…

This basic meditation practice focuses on relaxing the body and mind by visualizing a shining sun at the center of your abdomen. A…

…ly understand the Dhamma, or “teachings” of the man whom we call Buddha, and enable those people to practice it so that they can prove the Dhamma's existence and nature by themselves. These days the temple ha…

The Dhammakaya Temple aims to develop its members into good people through understanding the Dhamma. It has expanded globally, with an increasing number of visitors practicing to eliminate suffering a

…Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it will not be easily diverted. Children, who have been well taught in…

…re important, meditation provides an essential defense against temptations. Encouraging children to practice meditation from an early age can significantly enhance their mental resilience and overall family h…

…y restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice (bhavanamaya) - Mental development through meditation. 4. Humility (apacayanamaya) - Reverence and …

Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (sil…

…our head and your heart wherever you go in the world. It is easily taught; you do not need years of practice to master it. Everyone in the world should learn to practice it. Peace, tranquility, contentment, h…

… resources and can enhance peace, happiness, and self-confidence. He encourages people to share the practice of meditation, likening its spread to ripples in water. By adopting meditation, individuals can con…

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right ha…

… on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your cells, and exhale slowly. This practice helps in…

…the centre of our bodies as often as possible, even as we perform our daily routine. With continual practice, our minds will become increasingly still and we will arrive at the limitless peace and serenity of…

…charoen. It emphasizes the importance of stilling the mind to attain inner peace and serenity. With practice, individuals can lead their minds to the center of their bodies, even amidst daily routines. The wi…