หน้าหนังสือทั้งหมด

Transforming Your Mind through Positive Visualization
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Transforming Your Mind through Positive Visualization
If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think
…the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a crystal clear sphere or a Buddha image within ourselves, we can achieve mental cla…
Stillness: The Key to Success
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Stillness: The Key to Success
… pleasurable and gain the uttermost satisfaction and true happiness. The mind will be brimming with purity, might, wisdom, compassion, and loving-kindness for all sentient beings regardless of their nationa…
ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ
Death and Rebirth: Exploring the Afterlife
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Death and Rebirth: Exploring the Afterlife
Death & Rebirth their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The person will see a black spot or a gloomy picture before being drawn into a black
…ness of the mind, affecting one’s rebirth as an animal, human, or celestial being. Thus, the mind's purity plays a crucial role in determining one's afterlife experience. For further exploration, one can vi…
Basic Meditation Practice
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Basic Meditation Practice
… toe. Ensure that there is no sign of tension or stress. Evoke a feeling of happiness, cleanliness, purity, and emptiness in your mind. Free yourself from all thought. Feel as though you are sitting alone i…
Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i
The Power of Boonya and Meditation
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The Power of Boonya and Meditation
…erform, the more good energy we store up inside of ourselves and the more it will attract goodness, purity, stability, and comfort into our lives. In other words, "What goes around comes around." The more g…
Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific
Truth for the Family: Cultivating Boonya
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Truth for the Family: Cultivating Boonya
Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify
…ices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyful living and proper decision-making. Consistent engagement in these activities ens…
Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
… such helps improve our meditation experience. Sharing loving kindness after meditation spreads the purity of our meditated minds throughout ourselves first, then subsequently towards others. The benefits o…
In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi
Meditation Technique: Spreading Loving Kindness
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Meditation Technique: Spreading Loving Kindness
… that the world will be filled with only good people who bring true happiness to humankind. Let the purity of our still minds expand from the center of our body towards other people of Family Day By Day 175…
In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l
Golden Age of Inner Peace
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Golden Age of Inner Peace
…rom head to toe, ensuring that there is no sign of tension or stress. Evoke a feeling of happiness, purity, and emptiness in your mind. Think of the "emptiness" and free yourself from all thought. Feel as t…
This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p
The Journey of Meditation
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The Journey of Meditation
Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee
The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the author connects the imagery to their medita…
Journey to Joy: The Origin of World Peace
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Journey to Joy: The Origin of World Peace
… practise meditation, we will attain the same thing - Dhammakaya, which is the source of happiness, purity and enlightenment. Then, the conflicts in our minds will be dissolved. We will recognise that all h…
Everyone wishes to live in a world of peace, yet our inability to accept differences in race, religion, and beliefs leads to conflict. This text highlights that conflicts can be resolved through medit
Journey to Joy: The Dhammakaya Meditation Experience
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Journey to Joy: The Dhammakaya Meditation Experience
…eduled programs and retreats for Westerners. These dedicated men have devoted their entire lives to purity. It is a noble and life-changing mission. And SO, I sat for the first time in my life, under the te…
The Dhammakaya Foundation and Temple focus on promoting meditation worldwide. Experienced monks guide programs and retreats, especially for Westerners, fostering a journey of personal discovery. Atten
Journey to Joy
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Journey to Joy
…ned and completely focused. at the centre of the body. The mind will deepen, entering into clarity, purity, brightness, true happiness and true inner knowledge, which is the wisdom that lies within. Finally…
บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ
Meditation in Everyday Life
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Meditation in Everyday Life
…hat you have had in the past. The difference is that your speech will now be voiced from a place of purity and fulfillment. This makes the speech pure, fulfilled and trustworthy altogether. The heart and th…
Daily meditation brings positive transformations in life, enhancing peace in sleep and wakefulness. It brightens one's appearance, rejuvenates skin, and elevates speech, making it more powerful and tr
Meditative Practices for Inner Peace
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Meditative Practices for Inner Peace
… whether they love me or loathe me, whether they see me as a family, friend or foe. May this air of purity resulting from the meditation dissolve all the anger, sadness and suffering in their hearts. May th…
In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess
Achieving Inner Stillness and Wisdom
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Achieving Inner Stillness and Wisdom
…ompletely absorbed at the centre of the body, and the mind will lead within, entering into clarity, purity, brightness, true happiness and true inner knowledge-which is the wisdom from within, that lies dee…
This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le
Meditation for Inner Peace
6
Meditation for Inner Peace
… whether they love me or loathe me, whether they see me as a family, friend or foe. May this air of purity resulting from the meditation dissolve all the anger, sadness and suffering in their hearts. May th…
This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig
Supreme Chanting to the Saṅgha and Transferrence of Merit
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Supreme Chanting to the Saṅgha and Transferrence of Merit
xelh [9] Supreme Chanting to the Saṅgha Saṅhābhigīti (Handa mayāṁ saṅgābhigītiṁ karoma se) Saddhammajo supātattiṅgāḍiyutto, Yottabbiddho ariyapuggalaṁ saṅghasettho, Sīlādhammapavārasayakāyacitto, Vand
This text delves into the significance of supreme chanting to the Saṅgha, highlighting the purity and virtues of the community. It also discusses the transference of merit, invoking blessings for a…
The Inner Sun: A Path to Enlightenment
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The Inner Sun: A Path to Enlightenment
… of the Lord Buddha who is prepared to walk with you until the world has finally attained beautiful purity and when all people have achieved inner peace.
This text highlights Luang Phaw Dhammajayo's contributions to meditation and inner peace. He teaches principles that help individuals achieve enlightenment, leading to happiness and a positive impact
Inner Serenity and External Peace
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Inner Serenity and External Peace
Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t
…background. By understanding oneself and practicing mindfulness, individuals can achieve a state of purity and tranquility. This inner calm leads to a greater understanding of others and fosters a sense of …