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finger should touch your left thumb. Try to find a position of poise for yourself. Don’t take up a position where you have to force or stress yourself unnaturally—but at the same time, don’t slouch! S

… your pathway to greater well-being, cultivating a deeper connection with your inner self. For more resources, visit dmc.tv.

2. Don't crave after seeing something: You should always maintain complete neutrality of mind. Don’t let your mind be distracted from the object of meditation and the mantra. Don’t worry yourself abou

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THE LIFE & TIMES OF LUANG PAHW WAT PAKNAM DHAMMAKAYA FOUNDATION PATUM THANI, THAILAND 3

…indfulness to enhance overall well-being, leading to a more peaceful and intentional life. For more resources, visit dmc.tv.

the monk's name 'Candasar Bhikkhu'. The name 'Candasar' was in the traditional Pali language and meant "the one with a bright radiance like the moon". As the ordination ceremony approached, someone wa

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3 Scriptural Studies "Education can change a student's life for the better — knowledge is a king's heritage — accessible to the common man, it benefit us for life." (Phramankolthepmuni) At that time

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Wat Mahathat was also punctilious in visiting the sick Somdej. One evening when Chao Kuhn Bhimolthamm came to call, the Somdej appealed to him to prepare the long-awaited papers for electing Luang Pha

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the elder sister was a strict adherent to her own faith. The woman's neck erupted in septic boils, resist- ant to medical treatment, whether conventional, homeopathic, herbal or witch doctors! The boi

…ss and learn how it can lead to a more peaceful and centered existence. Visit dmc.tv for additional resources.

Whether a person made a donation of a thousand baht or of ten-thousand baht, they would receive only one amulet, no more. When Luang Phaw was asked the reason, he said that the holiness of the amulet

…ders will grasp foundational concepts and be equipped to explore machine learning further. For more resources, visit dmc.tv.

rally curled and no need to spend hard-earned money to keep it in order!" Among the workshop meditators was a thin and wily nun called Mae Chee Nag. She was one of the most gifted meditators. She had

…t. It provides insight into the main ideas and areas of focus while directing readers to additional resources available at dmc.tv for more information.

teaching they receive at the temple. If we reach the truth and guide people in the right way, then in the end skill in meditation will triumph over slander. I am not upset by all this controversy beca

…ring readers a comprehensive understanding of how mindfulness can transform their lives. Additional resources can be found at dmc.tv.

would be sent in via the letter box. The workshop group sat for meditation in earnest, in order to try and save the country. For a reason known only to Luang Phaw and his meditators, the bomber and th

…mindful walking can be simple yet effective ways to incorporate mindfulness into everyday life. For resources and guidance, visit dmc.tv.

The great compassion of Luang Phaw Wat Paknam in teaching the profundities of Vijja Dhammakāya to a core of disciples during his lifetime has turned out to be an undying achievement: like the ever wid

…otional stability, making it an essential skill for personal growth and stress management. For more resources and support, visit dmc.tv.

Glossary Anusāvanācāriya — the junior examining monk of the two monastic examiners at the ordination whose duty is to give teachings and advice to the ordinand. Arahant — one who has purified themse

… a deeper connection to themselves and their surroundings. Explore more at dmc.tv for comprehensive resources and guidance on mindfulness.

asleep. Don't squeeze your eyes shut and make sure you have no tension across your eyebrows. Relax every part of your body, beginning with the muscles of your face, then relax your face, neck shoulder

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…ed an economic problem. If one earns a living by exploiting other people, by destroying our natural resources and the environment, one will cause suffering for one’s self and others. The Fourth Form of Suffer…

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42 : Universal Goodness A female pig runs around with its piglets in the yard. They are fed daily by the farmer. A day before the festival, all the piglets are gone. They end up as roasted piglets on

…. Embracing these practices may open the door to a more fulfilling and grounded existence. For more resources, visit dmc.tv.

…ng Caused by the Economy Wrong Livelihood Earning a dishonest living Causes of Ruin Abusing natural resources Destroying the environment Kissing up to the authority 4. Suffering Caused by Defilements Wrong Vi…

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54 : Universal Goodness Universal Goodness can be cultivated by anyone and it consists of cleanliness, orderliness, politeness, punctuality, and concentration. 1. Cleanliness Human beings are the so

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Universal Goodness : 59 cleaner a person is, the better he will be at writing in a grammatically correct manner. When cleanliness and orderliness are absent at home and at the office, it will be imp

… include using planners, setting achievable goals, and regularly reviewing one’s progress. For more resources on time management, visit dmc.tv.

68 : Universal Goodness Components of Each Precept These are used to decide if a Precept has been transgressed partially or completely. 1. The Relationship between Cleanliness and the First Precept

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