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eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

…nd. This practice allows you to connect deeply with your inner being and find tranquility. For more resources, visit dmc.tv.

…he when the forests become integrity of the environment, did we think to campaign for most precious resources, we -- when it’s already too late. Nowadays we cannot deny that modern values are eating into the v…

In today's fast-paced world shaped by modern technology, the quality of mind has become increasingly vital. The rapid advancement of science has made happiness hard to achieve, with rising social issu

HUMANITARIAN ACTIVITIES Relief for Natural Disasters In many countries of the world, political unrest or natural disasters have caused such chaos that the very fabric of society has been torn apart.

…drought conditions affecting clean drinking water supplies in Thailand, the foundation utilized its resources, including water tankers, to deliver nearly 950,000 liters to struggling families. This work highli…

THE BASIC MEDITATION PRACTICE Meditation is something which we already do in everyday life allowing us to focus on the task at hand - but the depth of meditation is superficial. The events around us i

…appiness, providing contentment and direction uniquely unattainable through other methods. For more resources, visit dmc.tv.

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

…terference, individuals can cultivate a purer mind and unlock deeper inner experiences. For further resources, visit dmc.tv.

Qualifications for Ordination 37 Those who are forbidden from Ordaining 37 Those who are not eligible 38 Those who are eligible though not yet ready 39 Duties and Responsibilities for Monks 41 A

…ssed, highlighting the path's significance in Buddhist practice. Additionally, the bibliography and resources for beginners in meditation are provided. More information available at dmc.tv.

**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted

…the mind's seven bases and visualizing images to deepen practice. For further learning, instructive resources are available on dmc.tv.

…in the world. 3. Poverty - When you reach that point in your life where you no longer have monetary resources to advance your life. 4. Shunned by Society - When your peers or those in your community no longer …

In exploring why individuals may choose to ordain as monks, four key circumstances are highlighted: old age, illness, poverty, and social rejection. These situations often drive individuals to seek re

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

…rance. In rural temples, the selflessness of monks is highlighted, as they graciously share limited resources with visitors. Such experiences foster a deep understanding of compassion and the strength to overc…

Bibliography Devlin, Joseph. A Dictionary of Synonyms and Antonyms. 2d ed. New York: Popular Library Inc., 1961. Guralnik, David B. Webster’s New World Dictionary: Compact School and Office Edition.

…seen in 'The Buddha and His Teachings' and the methods outlined in 'The Path To Magga Phala'. These resources serve as valuable tools for students and scholars seeking to deepen their knowledge in both linguis…

2) Dhamma for Education : - Respecting One's Teacher. 3) Dhamma for Marriage : - Jataka Stories on Women (Itthi) 4) Dhamma for General Management : - A Buddhist Way to Overcome Obstacles. - Good Emp

…nt, leadership qualities, and societal progress aligned with Buddhist values. Visit dmc.tv for more resources.

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

…te a clearer and purer mental state, enabling deeper access to one's inner experiences. For further resources on mindfulness and meditation, visit dmc.tv.

BELGIUM International Dhammakaya Genootschap van Belgie Bisschoppenhoflaan 216/1, 2100 Deurne-Antwerpen, BELGIUM Tel. (+32-3) 264-577 Fax. (+32-3) 326-4577 E-mail: [email protected] Website: www.dham

…ong Kong, the society offers various programs from their offices in Wanchai. Each location provides resources for meditation and spiritual growth. For more details, visit dmc.tv.

U.S.A. California Dhammakaya International Meditation Center of California P.O. Box 1036, 801 E. Foothill Blvd., Azusa, CA 91702, USA Tel. (+1-626) 334-2160 Fax. (+1-626) 334-0702 E-mail: dimcus_ca@dh

…s in California, Georgia, Illinois, New Jersey, Texas, Virginia, and Washington. Each center offers resources, classes, and guidance for individuals seeking to deepen their meditation practice and find inner p…

someone who is angry or hateful. When we are happy and content with ourselves, we project a personality of self-confidence and social grace. For this reason, merit can indeed change our personality to

… in dangerous situations and fosters good relationships. However, it can be depleted like financial resources; thus, it's crucial to continually create new merit through acts of kindness. This ongoing commitme…

TRAINING FOR LIVING AND TRAINING FOR LIFE The True Goal of Education True education is akin to an elementary level of achieving three different levels of wisdom or knowledge. The wisdom from listenin

… understanding and cleansing the mind, achieving true knowledge and freedom from suffering. Further resources and insights can be found at dmc.tv.

…ase the four requisites one has to be mindful that using the wrong methods creates baab. Also, word resources are limited; gathering more than is needed is greed and results in suffering both to ourselves and …

ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ

Right Concentration — Leads to Understanding and Knowledge Retention Consciousness that is still and concentration are so closely related that they can be considered to be one and the same. Students w

…nd retention of knowledge in educational settings, benefiting students and teachers alike. For more resources, visit dmc.tv.

40. RECEIVING GUESTS Receiving guests who inquire for your help is not easy. We must learn the proper way to do it. Although we must cater to them, we must also maintain our moral nature, especially

…tant practice and self-awareness will enhance our ability to receive guests appropriately. For more resources on Dhamma, please visit dmc.tv.

…ntelligence _socially responsible ethical welcomes and hubs and connects with values traditions and resources gemeinschaft responsible profitable productive collaborations organized and well (Beth, Social) and…

This text highlights the importance of sustainable development in local communities, focusing on ethical collaborations and the preservation of traditional art skills. By learning and integrating loca