self-care : ​ค้นหาหนังสือธรรมะ หน้า 16 / 31

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency a

Journey to Joy 106 patients, the sufferings they must endure and the diseases they have affect us emotionally. When I take time to meditate, I am able to decrease this stress and not feel so sad anymo

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

Hope and Willpower From the moment I woke up until I went to bed, I spent most of my time in the wheelchair. In the beginning, I had to teach myself to get onto the wheelchair by myself, because I was

เนื้อหาเล่าถึงการต่อสู้และความมุ่งมั่นของผู้เขียนในการใช้ชีวิตในเก้าอี้รถเข็นหลังการผ่าตัด แม้จะมีความยากลำบากในการเข้าถึงน้ำและอาหาร แต่ผู้เขียนยังคงต้องดูแลลูกๆ และต่อสู้กับบาดแผลต่างๆ ด้วยความหวังแ

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

Peace While speaking to a young physician, we discussed the ultimate goal of any good doctor. I mentioned the axiom I studied that stated, "A good physician always strives to treat the cause, not the

In a conversation with a young physician, the importance of treating the cause rather than just the symptom in medical practice is emphasized. This dialogue illustrates a shift in medical philosophy f

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind to be still even though you were not t

Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the challenges posed by a lifetime of conditio

This led to the recollection of a dream his mother once had that took place at Phichit Province, where they lived before moving to Singburi. While pregnant, she dreamt of a holy Buddha image of Pichit

เนื้อหาพูดถึงความฝันของแม่ที่เกี่ยวข้องกับภาพพระที่เคารพนับถือในจังหวัดพิษณุโลก ขอบรรยายการเกิดของชายอายุ 4 ขวบที่นำมาซึ่งความสุขให้แก่ครอบครัวและการคืนความสามัคคีระหว่างญาติพี่น้อง เป็นเหตุการณ์อันเป

Youth Moral Development Project Children from all age-groups can join programmes which they can enjoy and simultaneously absorb some good moral values inserted in our various activities, such as: 1)

โครงการพัฒนาคุณธรรมเยาวชนเป็นโครงการที่เปิดโอกาสให้เด็ก ๆ ทุกช่วงวัยสามารถเข้าร่วมกิจกรรมที่สนุกสนานและซึมซับคุณธรรม ผ่านกิจกรรมต่าง ๆ เช่นชมรมเยาวชนธรรมกาย, โครงการศึกษา dhamma เคลื่อนที่ และโครงการพ

Donation offering ceremony to help 266 temples of the southern provinces The interminable unrests in the southern provinces have caused troubles for the monks in the region as they can no longer perf

The donation offering ceremony initiated by Luang Phaw Dhammajayo aims to assist 266 temples in the southern provinces and nearby Songkla, as ongoing unrest has severely affected the monks' ability to

Flooding Relief When there is major flooding, Luang Phaw Dhammajayo has directed the Dhammakaya Foundation to help with requisites to ease the pain and suffering of the victims, especially in the yea

In 2006, during one of the most severe flooding events, Luang Phaw Dhammajayo directed the Dhammakaya Foundation to assist victims by providing essential items to alleviate their suffering. The founda

The presence of the newborn will force the parents to work even harder, so they will have enough to care for the child. The more children they decide to have; the more their responsibilities will incr

This text discusses the critical impact of parental actions on a child's development. It introduces the concept of kilesa as a destructive force within everyone, including infants, and emphasizes the

4) Sacrifice or カgа is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative

This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:

own personal desires, and the husband and wife do not combine their incomes from the beginning, that means that one is preparing go one's separate way from the start because neither person is thinking

The text discusses the misconceptions surrounding marriage, highlighting the need for couples to prioritize mutual support and understanding over personal desires. It stresses that marriage entails si

Despite the behavior of one spouse, one should never waver from the Dhamma. Occasionally, the husband may go astray or the wife will resort to frivolous behavior, wasting time and money, leaving the h

This text highlights the importance of adhering to Dhamma even amidst challenges in marriage. It discusses the teachings in Buddhism regarding maintaining a loving family atmosphere. Buddhist insights

When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien

As Lady Visakha prepares for marriage, her father imparts important lessons on maintaining family dignity and relationships. He advises her to keep family matters private, not to bring external issues

families, have everything they want, but receive little parental supervision. These children have the highest chance of becoming unwholesome. Children of Type IV families receive continuous knowledge

เนื้อหานี้เกี่ยวกับการเลี้ยงดูเด็กตามหลักธรรมของพระพุทธเจ้า โดยนำเสนอคำสอนที่ช่วยให้เด็กเติบโตเป็นคนดี โดยเน้น 3 คุณสมบัติสำคัญ ได้แก่ ไม่มีความยุ่งยาก, มีสติปัญญา และมีความเมตตา ผู้ปกครองควรพิจารณาคุ

Where do Children’s Habits come from? After parents learn that good children must not be troublesome, ignorant, or careless towards others, the question now is, how do parents cultivate these traits

บทความนี้สำรวจแหล่งที่มาของนิสัยในเด็กว่ามาจากไหน โดยเน้นการมีส่วนร่วมของพ่อแม่ในการปลูกฝังนิสัยที่ดีในเด็กผ่านการทำซ้ำคิด พูด และกระทำ ผู้ที่สร้างนิสัยที่ดีจะกลายเป็นบุคคลที่ดีในอนาคต ในขณะที่ผู้ที่ป

4) Endurance towards the stimulants of defilements (kilsa). Children will not become slaves to alcohol and drugs, sexual attraction, money, praise and other problems. These stimulants cause major soci

The text discusses the importance of teaching children endurance against temptations such as alcohol, drugs, and the lure of money to prevent societal problems like corruption. It emphasizes the signi

Chapter 11 Teaching Children Frugality to Ensure the Family's Future Children's future financial security can be measured by their frugality and parents can cultivate good economic sense in their c

Chapter 11 emphasizes the importance of teaching children frugality as a means to secure their financial future. It advocates for parents to model good economic sense and begin instilling these habits

How should we care for our loved ones when they become critically ill? There are two components to caring for the ill: 1. Caring for them physically We must find the best doctors who can provide trea

การดูแลคนที่ป่วยหนักมีองค์ประกอบสองส่วน คือ การดูแลทางกายภาพและอารมณ์ การหาหมอที่ดีที่สุดเพื่อรักษา และการทำให้ผู้ป่วยมีสติอยู่เสมอเพื่อส่งผลดีกับโลกหลังความตายตามคำสอนของพระพุทธเจ้า โดยการรักษาสติจะน