self-care : ​ค้นหาหนังสือธรรมะ หน้า 3 / 46

"Luang Phaw, I feel like my father takes unfair advantage of my mother. He doesn’t care about his children and only looks after himself. He is only concerned about his own wellbeing. During tough time

In this discussion, a boy shares his concerns about his father's irresponsible behavior towards their family. Luang Phaw emphasizes the importance of understanding familial roles and the moral respons

V-Health ทีมคุณหมอพยาบาลเป็นหน่วยสนับสนุนใจดี รับบุญด้วยใจๆๆ คุณแอ็ปปี้ เราทำแอ็ปปี้ค่ะ เพราะได้เก็บกวาดถูดดวงทุกถูดดวงที่วงอยู่บนเสื้อและถนน ทำให้ทุกอย่างสะอาดสดใส ไปนั่งโปรยอยู่หน้าร้านใคร เรา

ทีม V-Care ของ V-Health ได้ทำการเก็บขยะและทำความสะอาดพื้นที่เพื่อสร้างความประทับใจให้กับทุกคน ทั้งพระอุเฉงและชาวบ้านในพื้นที่ ทุกคนร่วมกันสร้างบุญและสุขภาพจิตดี โดยการเป็นตัวแทนของคุณครูไม่ใหญ่ นอกจาก

one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as

การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต

* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m

The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical

(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretapume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must face

(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretapume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must face

grandparents. Moreover, they must extol their grandparents' virtues to their children, both in the grandparents' presence and out of earshot. By setting a good example, children will clearly see and l

grandparents. Moreover, they must extol their grandparents' virtues to their children, both in the grandparents' presence and out of earshot. By setting a good example, children will clearly see and l

Part Three: Problems Within the Family towards their happiness, spoiling our children neglects their important emotional and spiritual growth. Spoiled children usually end up more unhappy in the long-

Part three discusses the critical issues faced within families when children are spoiled, leading to unhappiness and self-destructive behaviors. It emphasizes the role of parents as teachers in guidin

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t

A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri

Meeting #8 January 03, 2010 Today I am here with Luang Pi Joshua and Luang Pi Anurak. I have just returned to Bangkok and the Wat, after spending the end of 2009 in New York, helping my daughter move

In this meeting, various educational initiatives are discussed, focusing on self-development programs and teacher training. Projects include a Self-Development program inspired by the Five Rooms and S

Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It

The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,

The extracted text from the image is: ----------- Chapter 4 Those who meditate with consistency will have good emotions, and can easily see and understand the truth that everyone has good and bad in

Chapter 4 emphasizes the significance of regular meditation in helping individuals recognize the duality of good and bad within themselves and others. By understanding this balance, people can cultiva

Teacher should remind themselves often that only good habits cultivate progress in academic and moral knowledge. Right Thought — About Human Survival, Livelihood and Interaction Right thought comes fr

ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ

Dhamma Body — not with the human eye or the naked eye. All the knowledge that brought him to Buddhahood came by the ‘knowing’ of the Dhamma Body, not by rationale or reasoning with the logical (hum

The Dhamma Body can only be perceived beyond the human eye, allowing the Buddha to grasp deep truths about existence. His compassion drove him to teach the Noble Path for the liberation of others, adv

tered to liberate themselves from suffering, but because the strongest spiritual trend of the time was the practice of self-mortification, many went astray or perished in their quest. Having tormented

This text discusses the historical context of the Buddha's teachings, emphasizing how many were misled by the practice of self-mortification in their quest for liberation from suffering. It highlights

Universal Goodness : 93 Universal Evil: Transgression of the Precepts Transgression of the Precepts 1. Dirtiness --> Disease, pests --> Quick to anger, self-indulgence --> Killing 2. Underliness -

บทความนี้นำเสนอเคล็ดลับในการเริ่มต้นธุรกิจขนาดเล็ก โดยเริ่มตั้งแต่การคิดไอเดีย การวางแผนธุรกิจ การเงิน และการสร้างแบรนด์ โดยมีข้อมูลที่เป็นประโยชน์จากผู้เชี่ยวชาญในวงการธุรกิจ โดยจะครอบคลุมทั้งการสำรว

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility - Whatever the task at hand, he must do it to the best of his ability, in term

A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility - Whatever the task at hand, he must do it to the best of his ability, in term

And what is our biggest crisis? Birth. When the umbilical cord is cut, we become independent, and we have to find the four elements for ourselves. When we first start out in life, we are not only the

… essential elements for survival. It highlights the debt of gratitude to mothers, the importance of self-care, and the impact of quality, quantity, technique, and timing on upbringing. It suggests that habits …

After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage is

After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage is

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy…