self-esteem : ​ค้นหาหนังสือธรรมะ หน้า 4 / 21

Journey to Joy 126 I am Margitta Dietermann and I am 48 years old. I was born in Germany and I left my country with my own young family when I was 26 years old. For more than 22 years now, I'm living

Margitta Dietermann, a 48-year-old psychotherapist originally from Germany, shares her journey of self-discovery after moving to Switzerland with her family. Struggling with self-doubt and the belief

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you

This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endurance in dealing with natural hardships, ph

clash with each other, or for them not to clash with their in-laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn’t learn how to regulat

This text explores the importance of emotional regulation in marriages, emphasizing training before marriage to manage disagreements effectively. Couples prepared with self-reliance, the ability to ch

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

In a marriage, expectations can lead to disappointment if not grounded in self-dependence. Many marry for beauty or behavior, but these qualities fade. True relationships rely on self-sufficiency and

When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s

This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and

Doing activities together, each child’s character will be observed. A child may like to work on his or her own while another enjoys team work. Therefore, the children will learn how to cope with peopl

At YUWA CAMP, children engage in activities that encourage socialization, teamwork, and personal growth. They learn to cope with different personalities while practicing Buddhist principles like perse

Forth, the truth of the path to cessation of suffering or "Magga" in Pali. อธิษัขข้อที่ 4 คือ ทางแห่งการพ้นทุกข์ หรือมรรค There is a path to the end of suffering and a gradual path of self-improvement

บทความนี้อธิบายถึงมรรคหรือทางแห่งการพ้นทุกข์ในพุทธศาสนา ซึ่งคืออริยมรรค 8 ที่นำไปสู่การสิ้นสุดของทุกข์และการพัฒนาตนเองอย่างค่อยเป็นค่อยไป มันอยู่ระหว่างความพอใจมากเกินไปและการอดทนเกินไป ในการเปรียบเที

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

Characteristics (tilakkhana), consisting of impermanence (aniccata), suffering (dukkhata), and non-self (anattata). This truth stands behind all living beings in this world. The truths of the Law of K

This text explores the Three Characteristics of Buddhism—impermanence, suffering, and non-self. It discusses how misconceptions among children regarding Buddhist teachings and monks can hinder their u

This Life Next Life 68 ' Even like the simile of the gamester, Prince, methinks is what you say. Renounce, Prince, this evil set of opinions, renounce them, I say ! Let them not be long a source of

In this passage, Prince Payasi grapples with the ideas of renouncing certain beliefs about existence and the afterlife as presented by Master Kassapa. Despite being advised to let go of detrimental op

Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is to train the future leaders so that they will understand this, too

In this discourse, Suzanne Jeffrey emphasizes the significance of meditation and concentration in understanding Kamma, which refers to the actions we take and their intentions. We are tasked with trai

Journey to Joy 270 In my personal life I have had the exceptional opportunity of many relationships - including that has given me a broad three marriages insight into the interaction between people an

In 'Journey to Joy,' the author reflects on their personal life, including three marriages and parenting three adult children. The emphasis is on the importance of living in the present moment, encour

Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the

In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses

Breakfast At 07.15, breakfast is served. Mentors prepare breakfast for the priest instructors and Yuwakalayanamitra. Yuwakalayanamitra give breakfast to the instructors who lead worship of rice ritual

In the Yuwakalayanamitra camp, daily activities begin at 07.15 with breakfast prepared for priest instructors. At 08.00, participants gather to listen to Dhamma teachings and engage in guided meditati

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

Does it mean that our religion is not as good as we think it is? After I had the opportunity to visit those foreign countries, I realized that it is not that Buddhism that is bad, but the people. Thai

This text explores the realization that the shortcomings in Buddhism are not due to the religion itself but rather the practices of its followers. The author reflects on experiences in foreign countri

Part Seven: Appendixes Theravada: "the Doctrine of the Elders"; considered as "Orthodox" Buddhism Tripitaka: The Pali Canon; Source of Buddhist Scriptures dating back to the time of the Buddha Tilakkh

This section provides definitions and explanations of key terms related to Theravada Buddhism. It includes insights into the Tripitaka, the Pali Canon which is the primary source of Buddhist scripture

Part One: Family Life 2. Does this person have the knowledge, the ability, and the good character to support our family so that it is happy and can they help us raise our children to be respectful, mo

This text discusses the vital qualities necessary for a successful marriage and family life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and s