Achieving Life Balance through Viveka
balancingly. 2) Citta Viveka or mental seclusion could be used for thought balance. It adjusts life to be contemplated in the right way, not being led by negative forces such as hindrances. Mental sec
The text discusses three types of Viveka: Citta Viveka for mental seclusion that aids in thought balance by avoiding negative influences, and Upadhi Viveka for extinguishing defilements which ultimate