self-purification : ​ค้นหาหนังสือธรรมะ หน้า 5 / 23

Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

In the chapter, "The Correct Way to Gain Merits" -In the morning, I will not eat before I have performed from the book Good Question, Good Answer by Venerable *Phra Rajabha* (the rest is cut off) - To

In this chapter from 'Good Question, Good Answer' by Venerable Phra Rajabha, the author outlines a daily routine to cultivate merits. It emphasizes the importance of observing precepts, meditating, an

หลักฐานธรรมภายในคัมภีร์พุทธโธภาร 1 ฉบับประชาชน เล่มเล็กๆ ที่เรียบเรียงโดยพระโพธาจารย์แห่งนิยาสรรวาสติวา แปลโดยพระภิกษุ อันชื่อกวา ก่อนพุทธศักราช 743 เป็นหนึ่งในคัมภีร์ที่มีชื่อเสียงมากที่สุดของ งานแป

คัมภีร์พุทธโธภาร 1 ของพระโพธาจารย์แห่งนิยาสรรวาสติวา แปลโดยพระภิกษุ อันชื่อกวา สอนการฝึกสติด้วยลมหายใจ 6 ขั้นตอน ได้แก่ การนับลม การตามลม การทำสมาธิ การสังเกต การตกศูนย์ และการบริสุทธิ์ คัมภีร์นี้เน้น

หลักฐานธรรมภายในคัมภีร์พุทธโบราณ 1 ฉบับรวบรวมงานวิจัยโดยอ่อ โยคะเจารภูมิ (Yogacarabhumi) Daodi jing道地經 (T607) Deleanu, Florin. 1997. “A Preliminary Study of An Shigao’s Translation of the Yogacara

บทความนี้เสนอการศึกษาวิจัยเกี่ยวกับคัมภีร์พุทธโบราณและการแปลภาษาจีนที่มีอิทธิพลต่อการปฏิบัติธรรม โดยเฉพาะอย่างยิ่งเรื่องราวของอานาปานสติและเทคนิคการสอนสมาธิที่ถูกประยุกต์ใช้อย่างแพร่หลายในยุคนั้น เช่น

52 The Virtue of Absorbing 6. Dakkhīnāvibhaga Sutta There is the offering that is purified by the giver, not by the receiver. There is the offering that is purified by the receiver, not by th

The Dakkhīnāvibhaga Sutta discusses the concept of offering purification by the giver and receiver. It differentiates four types of offerings: purified by the giver, by the receiver, by neither, and b

54 The Virtue of Absolving 6. Dakhināvíbhanga Sutta 13. "And how is the offering purified both by the giver and by the receiver? Here the giver is virtuous, of good character, and the receiver is

The Dakhināvíbhanga Sutta presents insights on how offerings are purified based on the character of both the giver and receiver. It delineates scenarios: when a virtuous giver offers to an immoral rec

78 MEDITATION TYPES OF MEDITATION Buddhist texts, such as the Visuddhimagga¹, describe forty different methods of practice. All of them have the same goal: to train the mind to be still and to attain

Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering the mind to achieve Buddhahood. Meditation can be categorized into three types: positioning the mi

Pali: an ancient language used in India, now no longer an active language. The original Buddhist scriptures were written in Pali. Pali texts are used by the Theravada school of Buddhism. Parami: a Pa

Pali is an ancient language from India that is no longer actively spoken but holds significant historical importance as the original language of Buddhist scriptures. These scriptures serve as a core e

16. BORN ALONE, DIE ALONE We were born alone and we will die alone. There is no need to worry about others if we can't even save ourselves. If we can't save ourselves, and don't have a firm grip on o

Life is fleeting and solitary; focus on saving oneself before aiding others. With the knowledge of Buddhism, one must act promptly to reap its benefits or risk a wasted life. Achieving Perfections and

53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there around the entire

The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above the navel,

6. This world and the next do exist. There will be afterlife and reirths; 7. There is such thing as being born instantly in fully grown form (opapatika). This is the method of birth of beings in the h

This text explores key concepts in Buddhism, highlighting the existence of the afterlife and rebirth, the importance of purification for monastics, and the principles of Right Speech, Right Effort, Ri

สักเกตตัวเอง ถ้าคุณเป็นนักรบแห่งกองทัพธรรม ต้องเบือนหน้าที่ยังดีที่สุด เหมือนคนใกล้ตาย อย่างนี้ฉันนั่งได้ดี ฉันพิก วีรตะ เรียบไปเลย วิวดา วิวุฑ วิริฐ สันติ นินพาน เหมือนคนหมดอาลัยตายอยาก ให้ของให้ไม่เ

บทความนี้มีเนื้อหาเกี่ยวกับการค้นพบตัวเองในฐานะนักรบแห่งธรรม โดยการฝึกฝนให้รู้สึกเบื่อหน่ายจากความทุกข์ในวัฏสงสาร สิ่งเหล่านี้จะช่วยให้คุณรู้สึกถึงความหลุดพ้น และมีพลังในทางปฏิบัติธรรม โดยเฉพาะการขจัด

Superior Love through Superior Dhamma Because we are human beings, none of us are perfect. We all come with a baggage of deficiencies. We can cope with our own deficiencies but we cannot tolerate some

This text discusses the challenges of living with a partner and how the Dhamma provides guidance for a harmonious family life. It highlights the four virtues: truthfulness, self-control, endurance, an

living a virtuous life, showing good respect to them, speaking to them in a nice and warm fashion, and taking good care of them. Children should never hold a grudge against their parents, regardless o

This text emphasizes the necessity of living a virtuous life by showing respect and care towards one's parents. It discusses the importance of not holding grudges against them, illustrating how parent

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

The following subject matter is very important for all families; whoever wants to get married, whoever wants to have children, whoever wants to have a husband or a wife must study these pages to gain

This text emphasizes the significance of understanding Dhamma for Laypersons to maintain family stability. It highlights four common family problems: suspicion, foolishness, tiredness, and selfishness