การปฏิบัติสมาธิและการสอนธรรมะ
concentrate on the centre of the body at this
temple ; when my mind effectively came to a
standstill, I experienced the brightness inside
and felt relaxed and joyful. Later on I
accompanied my Thai co
concentrate on the centre of the body at this temple ; when my mind effectively came to a standstill, I experienced the brightness inside and felt relaxed and joyful. Later on I accompanied my Thai co