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Journey to Joy 228 much more beautiful than the bubbles I had been imagining. I was able to mentally see the crystal ball from every angle! I found that our physical eyes could see things from only on

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin

Wisdom like our mind. The Dhammakaya has been there, naturally, since we were born. The Dhammakaya has nothing to do with religion, race, or personal belief. Just because I cannot see the Dhammakaya w

The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regardless of external influences. It emphasizes the importance of refining one's mind to per

Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for two months. Still,

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true reality of things. Our external e

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra

Chapter 7 Peace

Peace (C Once our serene spirit is fulfilled with awareness and wisdom, infinite happiness and peace will follow. World peace comes from within, and the origin of peace starts from focusing the mind."

Journey to Joy 240 differences in nationality, heredity, appearance, livelihood, and so on, internally, the inner peace and happiness we feel is identical. Awareness will replace confusion and misunde

In 'Journey to Joy', the text emphasizes that despite differences in nationality and appearance, true inner peace is universal. It discusses how meditation fosters awareness, dispels confusion, and ge

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

In 'Journey to Joy', Reverend Richard Salvatore Esposito discusses how meditation can lead to a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insight

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

This text discusses the pursuit of genuine peace and happiness as guaranteed by the U.S. Constitution. It emphasizes that true happiness stems from inner peace achieved through meditation. The author,

Journey to Joy 248 It has been my good fortune to have led, thus far, a multi-faceted life, both professionally as a corporate executive, in the medical-technical field, teacher and in a ministerial c

The text reflects on a multifaceted life journey, embracing experiences as a corporate executive, teacher, and minister. It highlights the universal quest for inner peace and lasting happiness found a

Peace While speaking to a young physician, we discussed the ultimate goal of any good doctor. I mentioned the axiom I studied that stated, "A good physician always strives to treat the cause, not the

In a conversation with a young physician, the importance of treating the cause rather than just the symptom in medical practice is emphasized. This dialogue illustrates a shift in medical philosophy f

Journey to Joy I first set foot on Thai soil in July 1967. I was a soldier during the Vietnam War, from 1964 to 1968. I enlisted in the military at the age of 17, just one month after graduating from

เรื่องราวของทหารคนหนึ่งที่เดินทางมายังประเทศไทยในช่วงสงครามเวียดนาม ซึ่งเขาได้เผชิญกับความเจ็บปวดและความสูญเสียที่เกิดขึ้นในช่วงเวลานั้น โดยเขาเป็นผู้ดูแลคนเจ็บและได้เห็นเพื่อนร่วมงานจำนวนมากสูญเสียชี

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and t

In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Thailand. The Thai way of life provided solace amidst war's chao

Journey to Joy only by their genuine graciousness and enchanting charm! My heart has become inextricably knit to this unique and amazing land of smiles, tranquility and the Buddhist faith that makes i

In 'Journey to Joy', the author shares their heartfelt connection to Thailand, a land of smiles and tranquility. Upon arriving, they express their gratitude by visiting Wat Phra Dhammakaya, where they

The central theme, primary mission and vision of the Dhammakaya Foundation and Temple, is to instruct in and promote the practice of meditation around the world. Expert, highly trained and experienced

The Dhammakaya Foundation and Temple focus on promoting meditation worldwide. Experienced monks guide programs and retreats, especially for Westerners, fostering a journey of personal discovery. Atten

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribut

This text reflects on the profound changes in one's life due to daily meditation practice, particularly the ability to let go of the past and embrace the present. The author shares the burden of guilt