0 ครั้ง
This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who experiences calmness, tolerance, and happiness. With a daily meditation practice that extends from two to four hours, the author finds time perception altered, feeling as if an hour passes in mere minutes. The overall lifestyle shifts towards simplicity and tranquility, showcasing the benefits of regular meditation.
-The impact of meditation on lifestyle
-The Dhammakaya practice
-Stress reduction and mental clarity
-The experience of inner happiness
-Personal transformation through meditation