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Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants f…

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian…

Wisdom I have been an educator since 1968, and have taught, supervised, and administered programs from elementary to Ph.D. lev…

This text reflects on a long educational career since 1968 and the transformative experiences encountered in a multi…

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work mir…

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourse…

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work.…

The text emphasizes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educator…

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully rel…

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within th…

Journey to Joy 220 in a basic lifestyle, we can help reduce our desire level. At that point, we would realise that we can well wi…

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and …

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-rel…

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such…

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense o…

…isdom Even after they have obtained these things, they are still unhappy. Therefore, they start searching for other things or other people that can give them happiness. It is as if they are chasing aft…

บทความนี้สำรวจแนวคิดเกี่ยวกับความสุขที่แท้จริงที่ได้จากการทำสมาธิและการทำดีเพื่อผู้อื่น ผู้เขียนเชื่อว่าความสุขไม่สามารถไล่ตามหรือซื้อหาได้ และทุกคนไม่ว่าจะมาจากพื้นฐานการศึกษาหรือฐานะทางการเงินใดมีสิ

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness b…

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in soc…

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed,…

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The n…

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, i…

Many people, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can experience a gradual trans…

Journey to Joy 270 In my personal life I have had the exceptional opportunity of many relationships - including that has given me a broad three marriages ins…

In 'Journey to Joy,' the author reflects on their personal life, including three marriages and parenting three adult children. The emphasi…

My name is Howard McCrary and I am a jazz, hip hop, and gospel singer. I developed a single album called, "So Good", com…

Howard McCrary is a multifaceted musician, recognized for his contributions to jazz, hip hop, and gospel musi…

Journey to Joy 276 is found." Then I discovered inner peace during a meditation class at Wat Phra Dhammakaya. This has made me more confident…

In this reflective piece, the author shares their remarkable journey of discovering inner peace through meditation…

that the time is coming closer. We can see World Peace during our lifetime. I won't stop meditating. I have never been…

The text emphasizes the personal journey towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author…

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask…

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for cla…

PART 3 I Start Your Own Journey Chapter 8: Start Meditation Today .284 Chapter 9: Meditation in Everyday Life • 301

…et aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain good results, you need to practise and accumulate "medit…

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to …

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot…

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or …