Journey to Joy through Meditation : หน้า 276/376

Journey to Joy 276 is found." Then I discovered inner peace during a meditation class at Wat Phra Dhammakaya. This has made me more confident and has given me a better understanding. My first experience in meditation was what I never thought would be possible. Usually, it is dark when isn't it? But I saw close you your eyes, a light when I closed my eyes. The bright light inside filled me with happiness, peace, confidence, delight, and love, as if I received a magnificent power. I now feel kindness and compassion in my perceptions of people. I want to change my life so that it can change others as well. I wish that everyone in the entire world would practice meditation because it is "the only thing that is truly useful". I like what Luang Phaw Dhammajayo once said, “Meditation is free", and