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23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

…tle, leading to improved mental clarity and focus. Embracing these techniques will help us navigate life's challenges more effectively. For more insights, visit dmc.tv.

We must use the knowledge about the Law of Kamma to solve the problems in our lives. First we have to stop and stand firm before taking any action. Drinking alcohol, gambling, or committing suicide to

Understanding the Law of Kamma is crucial in solving life's challenges. It's essential to pause before acting and avoid harmful solutions like alcohol and ga…

Unwholesome deeds will lead us to a downfall, or worse, to the realm of suffering, the place of unimaginable torment. As we comprehend this fact, we should restrain and endure in order to overcome obs

…g merits to continue progressing toward one's goals. The message encourages a righteous approach to life's difficulties.

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

…s us face unexpected challenges without suffering, allowing our minds to remain calm in the heat of life's changes. For more insights, visit dmc.tv.

…en we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only when we achieve meditation experience through mental stillness.

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

…ss, and willpower. Experience profound benefits through meditation and discover true tranquility in life. For more insights, visit dmc.tv.

…me and energy with problems and pressure, which does not solve anything. If we stop struggling with life and meditate, we will find our lives pleasurable and gain the uttermost satisfaction and true happi…

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo

…t joy plays a crucial role in personal and professional relationships, leading to a more fulfilling life.

…ways keep in mind that meditation is essential for us like air for breathing and food for a healthy life. Meditation is food for our mind and will bring about good mental health. It will also protect us a…

146 THE TRUE REFUGE VIXVII Goal of Life Laypeople like us need to know that the objective of our lives is for the attainment of Nirvana, so…

THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may lose anything for any reason, but as long as our breath and the light at

…ease on our lives, highlighting that while we may face loss and suffering, retaining our breath and life's light allows us to seek inner peace and true happiness. It reminds us that as long as we are aliv…

…alone in a vast, open space, full of freedom and peacefulness as if you never had any attachment in life, never had any problem, and never known anyone before. Then imagine that your body has no organs, s…

This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e

… object, do not be excited. Let your mind be neutral, as if you had a lot of previous experience in life; observe the experiences that occur with calm mind, relax. Do not question, how this is happening. …

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c

Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up

…zes that once someone gets 'hooked' on meditation, the practice becomes a significant part of their life. Monica shares her experiences, noting the calming effects of meditation, especially after stressfu…

Interview : the coldness. Those are our questions in life, and especially for me, Monica. Luang Por Monica, let's put it this way. Due to my age I might Moni…

In this insightful dialogue, Luang Por Monica shares her views on the interconnectedness of religions and the concept of an economic church. She emphasizes the importance of dialogue and experience sh

Interview They all have the same goal. By using the TV program we can learn much from the other religions and incorporate the wisdom into our daily lives. Luang Por Indeed, all the mainstream religion

…the commonalities among major religions and the importance of incorporating their wisdom into daily life. It marks Luang Por's first appearance on Norwegian television, where he expresses appreciation for…

…could live here. : Really? : Well, yes. I could live here, but I have a baby... I guess this way of life would be difficult for me. : Well, simply meditate, even for a short period of time, and you will e…

ในการสัมภาษณ์นี้ มอ니다ได้พูดคุยกับลุ้งพอเกี่ยวกับประสบการณ์ที่น่าประทับใจของการมีชีวิตในวัด พร้อมกับพูดถึงความสงบและความสุขในการทำสมาธิ แม้ว่าจะมีความยากลำบากในการใช้ชีวิตแบบนี้เมื่อมีลูกน้อย แต่เขายัง

Monastic v.s Secular Life "Prince Siddharta, as an example, rejected his excess royal wealth because he foresaw that they pro…

Monastic v.s Secular Life visit temples but they help to provide a better understanding of Buddhism, until one is willing to …

… practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with others, or can they do it just as well at home alone or somewhere else? :…

In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner