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…tion has also supported me in meeting good friends. Prior to coming to the meditation center, I had many friends who engaged in poor behaviors. Often, simply because I had known nothing else, I would spe…

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confid…

… is. I started to do this while on surgery, which, of all my "rotations" has the longest hours, and many times no sleep for long periods of time. Sometimes, I would want to sleep so much, but still had s…

ในการทำงานในห้องผ่าตัด การรักษาความสะอาดเป็นสิ่งสำคัญมาก เนื่องจากความสำเร็จในการผ่าตัดขึ้นอยู่กับความสามารถในการรักษา 'สนามปลอดเชื้อ' เพื่อไม่ให้เกิดการติดเชื้อ ผู้ที่ทำงานในห้องผ่าตัดจำเป็นต้องมีสมา

…ect, for me, in my meditation, is that it has helped me to gain wisdom about situations in life. In many instances, I think that meditation has improved my wisdom about certain events and helped me to ma…

…, and find peace. Meditation is not exclusive to any religious group but is a powerful practice for managing daily stress and understanding life's true nature. With its universal appeal, everyone can inc…

…xation for me to take a break from work. At that time, I worked as a financial controller, so I had many problems to think about. During the first two to three days of meditation, thoughts about work wan…

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

…was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crystal sphere. I felt that I was entering an inner world filled w…

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th

…ey than him. But since then, I made a promise to myself to express any disagreement in a diplomatic manner and be more willing to compromise. After I practised more meditation, I smiled more often and sp…

This text discusses the author's personal transformation through meditation, highlighting a shift from a self-centered, aggressive leadership style to a more relaxed, approachable demeanor. Initially

…lth arises with responsibility, anxiety, and problems. I once told a friend of mine, who was also a manager, by saying that, "Money can buy a car, but it cannot buy happiness for the owner sitting in tha…

บทความนี้กล่าวถึงความสุขที่แท้จริงซึ่งไม่เกี่ยวข้องกับความมั่งคั่งภายนอก เช่น รถใหม่ บ้านใหม่ หรือ ตำแหน่งงานที่สูงขึ้น ผู้เขียนเนื้อหานี้ยกตัวอย่างว่า การเงินสามารถซื้อสิ่งของได้ แต่ไม่สามารถซื้อความ

… own responsibilities and being a good role model. Without healthy relationships, we will have an unmanageable problem in society in the near future. To understand the principle of cause and effect in li…

…to Joy', the focus is on addressing the negative emotions and conflicts in life, particularly those manifesting in family and partnership dynamics. The text emphasizes the importance of teaching parents …

…ave to be a good role model as a teacher - otherwise no one will follow my suggestions. How could I manage that without meditation? Meditation makes me calm and compassionate, so that people around me fe…

…on, one can develop patience and stability, allowing others to feel secure even in uncertain times. Many report that meditation enhances creativity and intuition, leading to newfound inspiration. Persona…

…e of one month, six months, one year and so on. Additionally, there is a lot of intensive work like managing the budget, public relations, acquiring new customers, communicating information, promoting my…

…cess, there is a necessity to organize the business, plan strategically for various timeframes, and manage intensive tasks like budgeting and public relations. The author emphasizes the importance of con…

…lness, healing, and vibrant life, which is available to you during meditation. The 'natural-minded' man looks for miracles outside of himself, but the greatest of miracles is 'within' you. 159

สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย

…myself because there was just me and my two young children left. I trained and forced my body to do many things, but I was still experiencing terrible pain. The flesh wounds and the area where the bone w…

…ion to adapt and help oneself is emphasized. The author navigates the complexities of healing while managing the responsibilities of parenthood, illustrating a powerful journey towards self-sufficiency. …

Journey to Joy 170 I was a legless single mother of two young children at that point of time in my life. I had to take care of my children on top of the challenges I faced when taking care of myself.

…journey of overcoming daily challenges to care for her two young children. For over six months, she managed to handle household chores, bathing herself and her children, and running a small grocery busin…

…that it was what I had seen, but mine was clearer and a lot brighter. Later in my meditation, I saw many more crystal spheres appearing continuously. My mind felt comfortable. I felt happiness beyond des…

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

Journey to Joy Pure Inner Wisdom any people have informed me Man that after they have practised meditation, their daily behaviours and abilities to resolve problems…

Many individuals report significant improvements in their daily behavior and problem-solving abilities …

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have they found home and professiona

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life's challenges. By integrating meditation in…

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

…ile also reducing his anger and stress levels. His life has significantly improved, allowing him to manage problems better and maintain a calm demeanor. Such insights highlight the powerful impact medita…

…meant to last for such a short period of time. When I was in my 20s, I realised that there were too many questions left unanswered by the religions that I had been brought up with. I had developed some e…

This narrative delves into the profound effects of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search f

…My excitement had caused me to lose focus. It had since become clearer to me that the patterns that many of the Dhammakaya members wore on their shirts representing the Dhamma were very similar to what I…

…s connection to patterns worn by Dhammakaya members highlights the spiritual journey and its visual manifestations. This meditative practice allows users to explore deeper states of consciousness and exp…