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…come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often meditate to help…

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the ce…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

…and non-complicated vehicle to pursue inner happiness and peace and a change of outlook on life and mankind, an outlook of hope and peace. دو

…ts from Colombia, South America. As I follow life's path, I have grown and developed and I have had many spiritual awakenings. When I am ready, things start to "click" and make sense. This is what happen…

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

…f and the world. I think of a clear crystal ball as the object at the center of the body. I use the mantra to keep me centered whenever I feel distracted. Each time the meditation experience is different…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

…hicle to pursue inner happiness and peace. You will also experience a change of outlook on life and mankind and an outlook of hope and peace. I often talk to the toughest students and tell them that I am…

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace

…to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. When I did t…

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

…combined into one sphere in the center of my body. I felt really good and more relaxed. After that, many more bright and shiny spheres appeared numerous times at the centre of my body. I simply observed …

In this passage, the author describes a transcendent experience during meditation where crystal balls symbolize peace and awareness. The journey highlights the contrast between active thought and a st

…f what I had not understood became as clear as a pool of clean water. For example, what are we as human beings born for? Is it that we are just raised by our parents, start receiving education, then work…

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

…ectives. My relationship with my co-workers has improved tremendously. I have used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I would spend…

…-solving abilities at work. By taking time to refresh his mind, he has become more effective in his managerial role, reducing the time spent on resolving issues. This approach emphasizes the positive imp…

…o work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I could not sit in the lotus position for a long time. I needed to sit in …

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

…interrupted my mind causing the crystal ball to disappear. I still felt the calmness. and peace for many hours afterwards. With four years of meditation experience, I saw the crystal ball becoming more s…

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน

…to see the body within myself. I never knew that such a thing existed. I asked the instructing monk many questions about this crystal body. I told him I felt happy but wasn't sure of the body I saw insid…

…structing monk explains that witnessing this inner body is a natural phenomenon and part of every human being. Seeing the Dhammakaya is accessible to anyone who maintains a still mind, akin to a shared e…

… meditate from two hours to four hours per day, even as I continued to work as a full-time division manager. Since I began the practice of meditation, my lifestyle has become more simple, smooth and peac…

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

…ent perspectives. My relationship with my co-workers improved tremendously. I used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I would spend…

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, b…

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

…appen in the easiest way. It is very possible and very easy for you to attain inner peace. In fact, many people have learned to do so. 243 The following personal experiences are stories shared by those w…

This text emphasizes the practice of meditation as a pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares

…and I found something else I thought to be unattainable. I have traveled around the world, and down many different paths, which has taken me to my greatest personal discovery and realization. To a greate…

บทความนี้สะท้อนถึงการเดินทางส่วนตัวของผู้เขียนในการค้นหาความหมายและวัตถุประสงค์สูงสุดในชีวิต ผ่านประสบการณ์และการเดินทางรอบโลก นำเสนอว่าทุกคนมีบทบาทในความพยายามที่คล้ายกันในการค้นหาความรู้และความเข้าใ

…nate never to have taken a life, but I served for a period of time attending to the wounded and saw many of my young comrades maimed and killed. The average age of all the soldiers that served was just 1…

เรื่องราวของทหารคนหนึ่งที่เดินทางมายังประเทศไทยในช่วงสงครามเวียดนาม ซึ่งเขาได้เผชิญกับความเจ็บปวดและความสูญเสียที่เกิดขึ้นในช่วงเวลานั้น โดยเขาเป็นผู้ดูแลคนเจ็บและได้เห็นเพื่อนร่วมงานจำนวนมากสูญเสียชี

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in fron…

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the