MIND : ​ค้นหาหนังสือธรรมะ หน้า 12 / 76

…as if you are at home. Forget all the surroundings. Just concentrate on the picture in your Monica: mind. With my eyes closed? Luang Phaw: It's up to you. Monica : I can see his face yes. Luang Phaw: Is t…

…aw advises Monica on meditation techniques. He encourages her to focus on visualizing images in her mind, emphasizing the importance of feeling at home in her practice. Monica shares her struggles with co…

… do it to the best of his ability, in terms of quality, time, budget, and caring for the quality of mind. 2. Habit of self-training and self-improvement - The study and research in various areas to improv…

บุคคลที่มีธรรมสำหรับอุบาสกอุบาสิกาต้องแสดงถึงนิสัยประจำสี่ประการ ได้แก่ นิสัยความรับผิดชอบ, การฝึกฝนและพัฒนาตนเอง, ความอดทน, และการเสียสละและการให้ นิสัยเหล่านี้ช่วยทำให้กลายเป็นผู้นำครอบครัวที่ดี การ

… who started it, because they are the first person to hear their own words. Our grandparents also remind us that, even if we do not get angry over these ill words, we should not immediately think we are g…

…ly, allowing them to blow away. By not taking insults to heart, individuals can maintain a peaceful mindset. Compliments should also be considered with caution; a wise person remains serene and evaluates …

… the Eight Precepts one day a week on a regular basis. 3. Meditation. This is the way to purify the mind. Study Dhamma and chant to calm and purify the mind every night before bedtime for at least twenty …

ในบทนี้พูดถึงวิธีที่ถูกต้องในการสร้างบุญตามคำสอนของพระพุทธเจ้า ได้แก่ ความมีน้ำใจในการให้ การปฏิบัติตามศีล และการทำสมาธิ การให้มีความจำเป็นต้องมาจากความตั้งใจที่บริสุทธิ์ การปฏิบัติตามศีลควรเริ่มจากกา

If you do not know how to deal with the problem, then remove all confusing thoughts from your mind. When the mind is relaxed and stays calm, you will find the solution. Do not fix your mind on the c…

…n Even if we lose every single thing in our lives, we are still alive and able to attain a peaceful mind through the center of our bodies. If we do not know how to deal with the situation, we can begin wi…

ชีวิตจะยังคงมีค่าแม้จะสูญเสียทุกสิ่ง หากเราสามารถรักษาจิตใจให้สบาย การมีจิตใจที่ชัดเจนทำให้เรามีปัญญาและความกล้าที่จะเผชิญปัญหา อย่าเป็นกังวลเกี่ยวกับทรัพย์สิน ว่าสิ่งที่มีค่าสูงสุดคือความมั่งคั่งทางจ

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harm…

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep wit…

THE POWER OF THE MIND VIXI Organize the Mind through Meditation If we meditate everyday, our minds will be familiar with …

Meditating every day helps us connect with the center of our body and focus our minds. This practice refines our thoughts, speech, and actions, leading to greater efficiency. Despite t…

…e but I have been trying to do that before. I cannot concentrate on two things at the same time. My mind is only on this, and I can imagine the picture. : Luang Por Simply feel as if you are at home. Forg…

…n mental imagery, specifically letting go of distractions and focusing solely on the picture in her mind. He assesses her ability to visualize her son's face, reinforcing that such capacity indicates pote…

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related …

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to hap…

…teresting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunate realms (duggati). A clear mind before death will lead…

…, highlighting the significance of one's mental state prior to death. According to Buddha, a cloudy mind leads to duggati, or unfortunate realms, while a clear mind results in sugati, or fortunate realms.…

…es related to work, loved ones, family, study, and everything else. (#2) Let everything go. Let you mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body…

…ries and stress as you relax every muscle from head to toe. This practice enables you to clear your mind and attain a joyful and light state of being, making it a perfect method for inner peace. Visit dmc…

…Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, worry, thought, tension, and excitement. 3. Before sitting down, select an i…

… meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'Inner Meditation Object' like a Sun or Moon. Additionally, a word phrase…

… is true happiness, we are ready to embark on the easiest path towards that goal - we must free our minds from the pressure of sufferings. This is easier said than done, because stilling one's mind requir…

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

…e Dhammakaya method before starting to practice it regularly. Similar to other people who had their minds consumed by the vicissitudes and influences of daily life, it was not easy to meditate initially. …

…round reading and engaging with knowledgeable monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and w…

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical…

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so man…

…g individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with the body’s center, leading to improved thoughts, speech, and acti…

… run safely, its engine needs to be maintained. Meditation is like maintaining and fine-tuning your mind. When the mind is skilled in meditation, learning becomes easier. It is as if we are a clean and op…

…. In our endeavors, we are advised to pause and engage in meditation before taking action, ensuring mindfulness in our decisions. Just as a car requires regular maintenance for optimal performance, our mi…

Journey to Joy mind returned to the centre of my body, as I had been taught. A large Dhammakaya image appeared, expande…

ในเรื่องนี้, ผู้เขียนบรรยายถึงประสบการณ์การเปลี่ยนแปลงชีวิตผ่านการทำสมาธิ โดยเน้นถึงพลังในการปกป้องของภาพพระธรรมกายและความกตัญญูต่อครูของพวกเขา ผู้เขียนแบ่งปันว่าเป็นเวลากว่าสี่ปีที่พวกเขาได้ทำสมาธิ แ

…verse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others…

…clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is essential for achieving a clear and focused …