หน้าหนังสือทั้งหมด

The Power of Meditation: Finding Peace in a Frenzied Mind
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The Power of Meditation: Finding Peace in a Frenzied Mind
…vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taught to think, analyze, and reason, from my earliest childhood. Up…
… this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the importance…
Start Meditation Today
287
Start Meditation Today
Start Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that …
…. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pursue meditation, you will find that it becomes a rewarding experience t…
Journey to Joy
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Journey to Joy
…f complete relaxation whereby you can feel an emptiness, transparency and lightness. Now, make your mind joyful, cheerful, clear, pure and bright. Release and let go. Empty your mind. Make your mind clear…
… your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. Imagine a peaceful, vast space, free from attachments and problems. This journey h…
Meditative Practices for Inner Peace
6
Meditative Practices for Inner Peace
To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from…
In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings o…
Meditation Techniques for Success and Happiness
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Meditation Techniques for Success and Happiness
… 34.Secret of Success Dhamma is profound but easy to attain if you use the proper way to adjust the mind. If you try to make it difficult of course it will be difficult. If you try to keep it simple ... i…
เทคนิคการทำสมาธิสามารถทำให้เราประสบความสำเร็จและมีความสุขได้อย่างง่ายดายถ้าเราศึกษาและปฏิบัติตามวิธีที่เหมาะสม การทำสมาธิควรทำให้จิตใจของเรานิ่งสงบที่ศูนย์กลางของภาพพระพุทธเจ้า การหยุดนิ่งเป็นความลับใ
Meditation Techniques: Expectation Free and Ease is the Way
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Meditation Techniques: Expectation Free and Ease is the Way
…e is moving forwards, backwards, or the same as before. Speculation is of no use. Simply bring your mind to a standstill and remain joyfully with the moment. Don't go thinking "with my mind as still as th…
…o of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without speculating on your experiences. It's vital to accept whate…
Pearls of Inner Wisdom: Mind and Body Connection
65
Pearls of Inner Wisdom: Mind and Body Connection
…h full importance. Neglect it no more than you would neglect to breathe. (27 February 2000) 51. The Mind Habitually Still Khun Yay Ajahn 13 was a person whose mind was habitually at a standstill. That's w…
…It highlights Khun Yay Ajahn 13's exceptional meditation skills and her ability to maintain a still mind, which led to her receiving praise from the Great Abbot of Wat Paknam. Learning to care for both bo…
How To Meditate
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How To Meditate
…s, your chin, your shoulders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume…
…ne to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and…
The Quest for True Happiness
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The Quest for True Happiness
…dividual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and the finest things. But if our mind is in …
…dividual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead to true happiness and suggests that inner peace is…
Expanding the Crystal Ball of the Mind
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Expanding the Crystal Ball of the Mind
…irection: right, left, front, back, above, below. Let it spread out in every direction. Let it be a mind that wishes all beings free of suffering and able to attain ever greater happiness. Wish that all b…
This text encourages the metaphorical expansion of the 'crystal ball' of one's mind to encompass all beings in a wish for their freedom from suffering and attainment of happiness. It …
Meditation for World Peace and Happiness
37
Meditation for World Peace and Happiness
…d fulfilling, complete with goodness. It will benefit you and others. Let the crystal ball of your mind expand beyond your body until it surrounds you and others who are both near to and far from you. Le…
…rs to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with love and good intentions, urging individuals to spread their positive energy globall…
The Path of Self-Training and Endurance
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The Path of Self-Training and Endurance
…rely, if you follow this road, you will have to go against your will, you will need to control your mind, and sometimes you will hurt your mind, just as if you were suffering from a bleeding heart. The r…
This text discusses the necessity of self-training and mind control in overcoming bad habits and the challenges of life. It emphasizes the importance of endura…
Understanding the Beauty of Mind and the Role of Marriage Counselors
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Understanding the Beauty of Mind and the Role of Marriage Counselors
…evastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can be expressed through the many aspects…
This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medic…
Helping a Dying Father Cope with Illness
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Helping a Dying Father Cope with Illness
… matter the illness, you must understand one thing that is of utmost importance. It is the state of mind that will determine the destination of his afterlife. So, try not to have him worry about anything.…
ในช่วงเวลาสุดท้ายของชีวิตพ父า ขอให้พยายามทำให้ท่านมีจิตใจแจ่มใสและไม่เครียด โดยการทำบุญในนามของท่านอาจช่วยให้จิตใจสดใสขึ้น แม้ท่านจะไม่มีความเชื่อในพุทธศาสนา ความสำคัญอยู่ที่สภาพจิตใจที่มีต่อชีวิตหลังค
The Characteristics of Paccekabuddhas in Apadāna Literature
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The Characteristics of Paccekabuddhas in Apadāna Literature
…uddhas) whose dhamma(s) is great, having many dhammas as body (or having many dhamma-bodies), whose mind is independent (without attachment), have crossed beyond the flood of all sufferings, delighted min…
…lights the characteristics of Paccekabuddhas, emphasizing their significant dhammas and independent mind. Verse 52 describes them as having great dhammas, being free from suffering, and possessing a delig…
ความสำคัญของการมีมงคลในชีวิต
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ความสำคัญของการมีมงคลในชีวิต
…กแต่ดิต ชาติ ผลของความยึดมั่นผูกพันนั้นจะนำมาสุขภาพ ชาติปัจจุบัน ธรรมะภาษาอังกฤษ 17 :Cultivate the mind under to be familiar favorable auspicious objects Familiarity with whatever feeling is to feel it …
บทความบรรยายถึงความสำคัญของสิ่งมีมงคลในชีวิต และผลกระทบจากความผูกพันที่เกิดขึ้นในอดีตต่อสุขภาพในปัจจุบัน การมีมงคลสามารถนำสุขภาพและจิตใจที่ดีมาสู่คนได้ผ่านการสร้างความคุ้นเคยกับสิ่งดีงาม เช่น การสวดมน
The Virtue of Giving
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The Virtue of Giving
…or. Bhikkhus, what are the three factors of the giver? Even before giving the giver has a pleasant mind, while giving the mind is pleased and having given the mind is pleased. These are the three factors…
…re three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is crucial. For the acceptor, being free from greed, anger, and de…
Exploring the Essence of Dhammakaya Meditation
14
Exploring the Essence of Dhammakaya Meditation
… Wat Phra Dhammakaya 54 The Dhammakaya Knowledge 58 Wat Phra Dhammakaya 74 Meditation The Mind What is Meditation? Types of Meditation Center of the Body Seventh Base…
…ates on various aspects of meditation, including its definition, types, and the central role of the mind. The book details the teachings of Phramongkolthepmuni, the founder of this unique meditation appro…
The Joy of Meditation
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The Joy of Meditation
…ppiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peaceful is durable and lasting. It is a true kind of happiness. Nothing can adversely affe…
Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhan…
88 Meditation Benefits
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88 Meditation Benefits
88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness.…
Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to i…