MIND : ​ค้นหาหนังสือธรรมะ หน้า 27 / 76

… on the sandy beach where you can see the sunrise, then forget everything except the sun. When your mind is focused and relaxed, relocate the sun into your abdomen. : Now it's moving bit by bit, to my tum…

… pass naturally while maintaining focus. Meditation, as described, is about soft imagery and gentle mindfulness rather than strict concentration, making it accessible to everyone, especially beginners. Em…

… Por Monica Luang Por Monica Luang Por Monica We can see the image in our abdomen all the time, the mind will be focused, and you will discover true happiness that never happened to you before. It is the …

…rmative power of meditation. By focusing on the image in the abdomen, one learns to concentrate the mind and cultivate a unique form of happiness that is profound and universal. This practice forms the fo…

…sign of tension or stress. Evoke a feeling of happiness, cleanliness, purity, and emptiness in your mind. Free yourself from all thought. Feel as though you are sitting alone in a space filled with peace,…

…f thoughts, and immerse yourself in a peaceful, stress-free environment. This practice cleanses the mind and promotes inner happiness.

…ogether, they will help us learn to share, improve our morality in speech and action, and clear our mind. With a clear mind we will open the doorway to wisdom which will show us the way to appropriate act…

ในส่วนแรกนี้เกี่ยวกับชีวิตครอบครัว และการรักษาความสัมพันธ์ในชีวิตแต่งงานให้แข็งแรง โดยเน้นไปที่ความรับผิดชอบที่แต่ละฝ่ายจะต้องมีต่อกัน เช่น การสื่อสาร การเคารพซึ่งกันและกัน ความซื่อสัตย์ และการทำงานร่

…r future for ourselves. How? 1. Avoid doing bad deeds 2. Perform only good deeds, and 3. Purify our mind until it is clear and bright. The best technique to keep our minds strong is nothing more than medi…

…uture through good deeds and meditation. Key practices include avoiding bad deeds and purifying the mind to cultivate positivity and truthfulness in life. The text serves as a reminder of the real consequ…

…behavior and wholesomeness want to be in that type of womb? "Like attracts like"! We should bear in mind that teaching a child begins before conception and requires us to constantly perform good deeds and…

การเลี้ยงเด็กเริ่มตั้งแต่ก่อนการตั้งครรภ์ ซึ่งพ่อแม่ควรแสดงพฤติกรรมดีและมีการควบคุมตนเองเพื่อเสริมสร้างบรรยากาศที่ดีให้กับเด็กในครรภ์ ทุกการเคลื่อนไหวและการกระทำของเราสามารถมีผลกระทบต่อลูกได้ การปฏิบั

… and mentally. Learning how to properly care for our loved ones will teach us how to care for their minds while they are fighting with pain. By showing our children how to take care of those in poor healt…

ในบทนี้เราจะพูดถึงความสำคัญของการดูแลคนในครอบครัวที่ป่วยหนัก ทั้งด้านร่างกายและจิตใจ การเรียนรู้ที่จะให้การสนับสนุนทางจิตใจแก่ผู้ป่วยเป็นสิ่งสำคัญเพื่อยกระดับจิตใจของพวกเขาในช่วงเวลาที่ยากลำบาก เมื่อน

…en's problems, or anything that might cause them to become unnecessarily distracted. 2. Bring their mind to a state of happiness by reminding them of the boonya they have made in the past. Talk about the …

…em in virtuous activities, meditation, and discussions about their wishes to enhance their peace of mind and family connections. Fostering a supportive atmosphere is crucial for their emotional well-being…

…to a favorable place, staying close to them as they are dying. Help them develop a clear and bright mind, listen to Dhamma, help them meditate and be patient with them! When our parents have died, we need…

บทที่สี่กล่าวถึงความสำคัญของความรักในครอบครัวและการแสดงความขอบคุณต่อพ่อแม่ โดยเน้นความรับผิดชอบในการดูแลพวกเขาในวัยชราและหลังจากที่พวกเขาได้จากไปแล้ว ควรกระตุ้นให้พวกเขามีความเชื่อในความจริง การมีจิตใ

…er Peace dawn of peace will give us happiness, calmness, strength and a sense of security. When the mind is free from all worries, then the love and good wish- es for all other beings will begin. Hatred, …

The 'Golden Age of Inner Peace' teaches that true happiness and strength arise when the mind is free from worries. By cultivating love and good wishes for all beings, we can dissolve hatred an…

…anger. It is the journey through joyfulness and revival. When we meditate correctly, our bodies and minds will be relaxed. The whole world becomes a pleasure for us. All of this starts from having stillne…

…n offers relaxation and genuine joy. It explains how proper meditation can lead to stillness of the mind and a deep sense of peace. This journey is risk-free and creates a fulfilling experience unlike any…

…nd geography. If we can overcome these barriers and communicate to the world about how to still the mind, we will have true world peace. This is not just a dream, but a determination to make it a reality.

…t emphasizes the need to overcome these obstacles to effectively convey the message of stilling the mind, leading to true world peace. This vision is presented not merely as a dream, but as a heartfelt de…

…e than 2,500 years ago: The Lord Buddha gave his life over to experimentation in the science of the mind until he discovered the practice of meditation along the Middle Way. When he followed the Middle Wa…

…nature of true happiness. Over 2,500 years ago, the Lord Buddha dedicated his life to exploring the mind, ultimately revealing the practice of meditation along the Middle Way. This method leads to inner p…

… happiness, pure wisdom and infinite compassion. Everyone can attain the Dhammakaya by making their minds completely still. Keep the mind centred in the body. Once you achieve the Dhammakaya, you will fee…

… knowledge to the world, guiding individuals towards self-awareness and meditation. By stilling the mind and centering it within the body, anyone can attain the Dhammakaya, experiencing profound comfort, …

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as w…

…ght by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and serenity. With practice, individuals can lead their minds to the center o…

…very little information regarding meditation using the Dhammakaya technique. I was told to place my mind inside my body, two inches above the navel level and allow it to remain there. I could use a clear …

This text recounts the author's journey towards spiritual awakening through meditation and the Dhammakaya technique. Inspired by love and kindness seen in a VCD, the author and his wife begin meditati

…y after work. When I meditate, I listen to Luang Phaw Dhammajayo's teachings to comfort and calm my mind. I close my eyes, loosen my mind and clear all my thoughts. Meditation to attain the Dhammakaya has…

…e author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing negative thoughts, fostering a more peaceful and lovi…

…I was able to visualise the crystal ball in my abdomen. My body felt so light and it seemed like my mind merged and became one with the crystal ball. Finally, I was able to sit in the standard position as…

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy 62 62 ball in my abdomen. Soon, I would see it with my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experie…

In this excerpt, the author shares a profound experience of utilizing the mantra 'Samma Arahang' during meditation to overcome sleepiness. The imagery of a crystal ball in the abdomen symbolizes clari

Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased…

Meditation is a universally beneficial practice that fosters relaxation and mental clarity. It is accessible to everyone and provides medical benefits such as lowering blood pressure. While it require