Finding Your Mind: A Journey to Inner Calm
…e are not alone in this world and we are not the only ones who have responsibilities. So you must admit that you are in the midst of a wave of various thoughts. You must try to calm your mind, to cool yo…
Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri