หน้าหนังสือทั้งหมด

Seeking Guidance from a Dharma Adviser
120
Seeking Guidance from a Dharma Adviser
…th That Power Obtainable By Ones Self Body Search In Mountain Top, Cave, Beach, Valley, etc. Mind Meditate With Mind Outside Of Body; I.e. Candle, Fire, Water, Sun, Moon, Space, etc. (Handwritten signature…
The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,
Mappings with a Dharma Master
128
Mappings with a Dharma Master
…rfectly. The only way to change this imperfect ‘sphere’ of dynamic relationships that we have is to meditate and change ourselves in order to learn to be more perfect so that our interactions with others will…
The text discusses the importance of individual self-awareness and ethical behavior in shaping relationships and society. It emphasizes that one must start with self-improvement through meditation and
Strive to Build Maximum Merit
32
Strive to Build Maximum Merit
…er you do it or not. It is better to do it and to do it well. Don’t be lazy with your meditation. Meditate as much as you can to cultivate good mindfulness. If your mindfulness is weak, you will be vulnerab…
การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง
The Importance of True Friendship and Self-Reflection
133
The Importance of True Friendship and Self-Reflection
…haviors that we look for in our true friends. And in order to get these characteristics, we have to meditate. In a sense, meditation is closing down our bank and checking our balance sheet. Everyone who does …
In our lives, we encounter both true and false friends. False friends can lead us down destructive paths due to their selfishness, insincerity, and lack of principles. They can contribute to societal
The Importance of Habits and Training in Education
136
The Importance of Habits and Training in Education
… bedroom, or in the sleeping area, we are concerned with right view and right concentration. We can meditate in this space and we take responsibility for the cleanliness of our area. (Monks are taught all of …
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Meditation Techniques for Achieving Stillness
152
Meditation Techniques for Achieving Stillness
…ocess and one that you do not need to worry about. Remember to merely observe what happens when you meditate, but try not to direct or create any action. Just let everything BE: Do NOT get involved.
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow
Creating Good Energy Through Meditation
153
Creating Good Energy Through Meditation
…spreading the love” and it happens to be a great ending to your meditation session.) After you have meditated for awhile, and are feeling really good (that is, you have a sense of contentment or calm joy), ge…
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
Glossary of Important Terms in Enlightenment
156
Glossary of Important Terms in Enlightenment
…nto our mind and affects our mental make-up thus actions. It accumulates, particularly if you don’t meditate regularly to clean the mind. For example, if you have the wrong view and only behave poorly toward …
This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices. It discusses concepts such as Arahant, individuals who have achieved enlightenment free
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
158
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
…agga: The way to do this? Through following the Eightfold Noble Path (please see above). And if you meditate, you will totally understand how this concept is applied. Jai Yen Yen - Cool mind. Translating thi…
This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined
Key Concepts in Dhammakaya Meditation
159
Key Concepts in Dhammakaya Meditation
…eve our true life purpose. Regarding meditation, there are many "tools" Mara uses so that we do not meditate on the inside, particularly at the center (which is how it tricks us to not be inside so we can see…
This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem
DhaKma: Your Path to Self-Reliance and Prosperity
28
DhaKma: Your Path to Self-Reliance and Prosperity
…uch merit as we can. Let our merit be as big as a mountain. If we want to build great merit we must meditate a great deal, and also make wishes or resolutions that are all-encompassing. “Blessings” (mangula: …
In this text, the author emphasizes the importance of self-reliance and personal responsibility in alleviating suffering. By turning to Dharma as a refuge, one can navigate life’s challenges. The key
The Importance of Cleanliness in Buddhism
55
The Importance of Cleanliness in Buddhism
they also love cleanliness. There is a story about a monk who would often meditate in the woods. He would often use the base of trees for relieving himself. One night, as the monk sa…
เนื้อหาบทเรียนนี้เล่าถึงความสำคัญของความสะอาดในพุทธศาสนา โดยมีเรื่องเล่าของพระที่นั่งสมาธิในป่า และการสนทนาของทูตสวรรค์เกี่ยวกับความสะอาด เมื่อปฏิบัติความสะอาด จะมีผลต่อจิตใจและร่างกายอย่างลึกซึ้ง ให้
The Benefits of Chanting
60
The Benefits of Chanting
…r attaining Dhammakaya (the ultimate body of Truth), or enlightenment. Those who practice often and meditate daily will have clarity of mind and a heightened sense of mindfulness towards all things around the…
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu
Caring for Health as a Monk and Layperson
69
Caring for Health as a Monk and Layperson
…round, or sweep the temple grounds. The present author likes to travel to the mountains in order to meditate. After meditating, it is possible to hike around the hills for an hour or so.
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต
Understanding the Ten Right Views in Buddhism
37
Understanding the Ten Right Views in Buddhism
…e willing to do good things. Those who are willing to do good things will also possess the drive to meditate consistently each and every day.
This text discusses the influence of kamma on rebirth and the significance of recognizing spontaneous beings in the celestial realm. It highlights the Buddha as the supreme enlightened figure and Arah
Chapter 4: Cultivating Good Emotions through Meditation
38
Chapter 4: Cultivating Good Emotions through Meditation
The extracted text from the image is: ----------- Chapter 4 Those who meditate with consistency will have good emotions, and can easily see and understand the truth that everyone…
Chapter 4 emphasizes the significance of regular meditation in helping individuals recognize the duality of good and bad within themselves and others. By understanding this balance, people can cultiva
Perseverance, Fortitude, and Devotion
13
Perseverance, Fortitude, and Devotion
…186. Don’t look down on anyone 187. Bright balance 188. Humans are the most blessed HOW TO MEDITATE GLOSSARY CONTRIBUTORS
This text emphasizes the importance of perseverance, fortitude, and devotion as essential traits for overcoming challenges and achieving greatness. It discusses key principles such as humility, cleanl
Self-Reflection and Dhamma Contemplation for Personal Growth
23
Self-Reflection and Dhamma Contemplation for Personal Growth
1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up…
In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin
The Journey of Self-Discovery Through Meditation
26
The Journey of Self-Discovery Through Meditation
… I am. Through meditation, I found that the reason I was capable of self teaching was because I had meditated a great deal in my previous existences. The merits gained from my meditation in the past lives hav…
The author shares her lifelong passion for cleanliness and orderliness, rooted in a disciplined upbringing at Wat Paknam. Through meditation, she recalls past lives that have contributed to her self-t
Teaching Yourself Cleanliness and Discipline
25
Teaching Yourself Cleanliness and Discipline
…gs. The mosquito net was old, dirty and worn out. I did not complain. To be given an opportunity to meditate here was good enough for me. War is the Thai word for a Buddhist temple.
This text illustrates the concept of self-teaching through the author's experiences with cleanliness. Growing up in Nakorn Chaisi, the author learned to clean meticulously without being taught by anyo